Cortisol--essential adaptation hormone in exercise.
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Adaptation, Physiological↗
Biomedical subjects
A Viru
Publications and source records attributed to A Viru.
Opioid receptor blockade eliminates mood effects of aerobic gymnastics.
The contribution of opioid receptors to the mood effects of aerobic gymnastics was tested by oral administration of naltrexone (25 or 50 mg) in 12 healthy women (aged 22 - 30 years). The opioid receptor blockade eliminated decreased anxiety, negative affect level and depressiveness as well as increased positive affect level, as found in a placebo trial after a 50 min session of aerobic gymnastics. 50 mg of naltrexone was more effective than 25 mg. Administration of 50 mg of naltrexone without exercise did not cause any significant changes in anxiety, positive and negative affect levels or depressiveness.
Adult↗
Hormonal responses to whole-body vibration in men.
The aim of this study was to evaluate the acute responses of blood hormone concentrations and neuromuscular performance following whole-body vibration (WBV) treatment. Fourteen male subjects [mean (SD) age 25 (4.6) years] were exposed to vertical sinusoidal WBV, 10 times for 60 s, with 60 s rest between the vibration sets (a rest period lasting 6 min was allowed after 5 vibration sets). Neuromuscular performance tests consisting of counter-movement jumps and maximal dynamic leg presses on a slide machine, performed with an extra load of 160% of the subjects body mass, and with both legs were administered before and immediately after the WBV treatment. The average velocity, acceleration, average force, and power were calculated and the root mean square electromyogram (EMGrms) were recorded from the vastus lateralis and rectus femoris muscles simultaneously during the leg-press measurement. Blood samples were also collected, and plasma concentrations of testosterone (T), growth hormone (GH) and cortisol (C) were measured. The results showed a significant increase in the plasma concentration of T and GH, whereas C levels decreased. An increase in the mechanical power output of the leg extensor muscles was observed together with a reduction in EMGrms activity. Neuromuscular efficiency improved, as indicated by the decrease in the ratio between EMGrms and power. Jumping performance, which was measured using the counter-movement jump test, was also enhanced. Thus, it can be argued that the biological mechanism produced by vibration is similar to the effect produced by explosive power training (jumping and bouncing). The enhancement of explosive power could have been induced by an increase in the synchronisation activity of the motor units, and/or improved co-ordination of the synergistic muscles and increased inhibition of the antagonists. These results suggest that WBV treatment leads to acute responses of hormonal profile and neuromuscular performance. It is therefore likely that the effect of WBV treatment elicited a biological adaptation that is connected to a neural potentiation effect, similar to those reported to occur following resistance and explosive power training. In conclusion, it is suggested that WBV influences proprioceptive feedback mechanisms and specific neural components, leading to an improvement of neuromuscular performance. Moreover, since the hormonal responses, characterised by an increase in T and GH concentration and a decrease in C concentration, and the increase in neuromuscular effectiveness were simultaneous but independent, it is speculated that the two phenomena might have common underlying mechanisms.
Adult↗
Motor performance status in 10 to 17-year-old Estonian girls.
The improvement of motor abilities is associated with the periodical acceleration of changes in adolescents of both sexes. The present cross-sectional study is aimed at establishing smooth curves of motor performance status in 10 to 17-year-old girls. Motor performance was tested in 902 girls with the aid of 30 m dash, standing long jump, vertical jump, pushing a stuffed ball (2 kg), standing quintuplet jump, isometric strength of back extensor muscles, trunk forward flexion and 1-min ergocycling at the highest possible rate. Statistically significant differences of all studied motor abilities between the age groups of 10-12 were indicated. In height and body mass the most pronounced differences (on average 6.5 cm and 7.7 kg, respectively) appeared between the age groups of 12 and 13. At the age of 13 the group results were statistically higher than those at 12 in pushing a stuffed ball, vertical jump, quintuplet jump, strength of back extensors muscle, 30 m dash and ergocycling test, but not in standing long jump and trunk forward flexion. At the age of 14 the performance was not higher than at 13, except in the vertical jump and quintuplet jump. From 14 to 16 years of age differences reappeared in the results of vertical jump, quintuplet jump, pushing a stuffed ball, 1-min cycling and trunk forward flexion but not in the 30 m dash and standing long jump. The lack of significant differences between the age groups of 16 and 17 indicated the final stabilization of tested motor abilities. The obtained results suggest the existence of several periods in motor performance status in 10 to 17-year-old Estonian girls: 1) The biggest differences in the mean results of the tests on motor abilities occurred between ages 10-11, 11-12 and 12-13, which coincide with the biggest differences in height and weight at the same age. 2) The differences in the mean results of most tests on motor abilities stabilized between the age groups of 13 and 14. The mean results of 14-year-old girls were lower in some tests compared to the results of 13-year-olds. 3) The positive differences in the mean results remained between the age groups of 14-15 and 15-16 (excluding the sprint velocity and standing long jump). 4) The final stabilization of motor abilities occurred at the age of 16 to 17.
Adolescent↗
Monitoring strength training: neuromuscular and hormonal profile.
PURPOSE: This study investigated changes induced by a single heavy resistance training session on neuromuscular and endocrine systems in trained athletes, using the same exercises for training and testing. METHODS: Five different groups volunteered: track and field male sprinters (MS, N = 6), track and field female sprinters (FS, N = 6), body builders (BB, N = 6), and weight lifters performing low-repetition exercise (WLL, N = 4) and high-repetition exercise (WLH, N = 4). In training, the work performed during half and full squat exercise was monitored for mechanical power output as well as EMG analysis on leg extensor muscles of the subjects belonging to the MS, FS, and BB groups. Just before and immediately after the training session, venous blood samples were obtained for RIA determination of testosterone (T), cortisol (C), lutropin (LH), human prolactin (PRL), and follitropin (FSH) in FS and MS. In the other three groups (BB, WLH, and WLL), the hormonal profile was limited to T and human growth hormone (hGH) only. RESULTS: After training the power developed in full squat demonstrated a statistically significant decrease (P < 0.01) in MS and no changes in FS. The EMG activity remained constant during the training session. Consequently, the EMG/Power ratio increased in both MS and FS, although only in MS a statistical significance was noted (P < 0.05). In MS immediately after the session the levels of C, T, and LH were significantly lower (P < 0.05). No changes were found in FS. In both groups and in BB significant negative correlation was found between changes in T level and EMG/Power ratio in half squat performance. CONCLUSIONS: It is likely that adequate T level may compensate the effect of fatigue in FT fibers by ensuring a better neuromuscular efficiency.
Adult↗
Improvement of motor abilities in pubertal girls.
BACKGROUND: Purpose of the study was to test the hypothesis that in the course of sexual maturation possibilities for accelerated development of motor abilities are triggered in girls. METHODS: A cross-sectional study was conducted on 77 healthy 11- to 14-year-old girls, grouped according to Tanner's 5-stage scale of sexual maturation. Motor abilities were assessed with the aid of 20 m dash, 4 x 9 m shuttle run, standing long jump, squats in 30 sec, sit ups in 30 sec, trunk forward flexion, Cooper 12-min running test, and Harvard step-test. RESULTS: Performance in the shuttle run, standing long jump and trunk forward flexion improved in correlation with sexual maturation stage. When consecutive maturation groups were compared, in standing long jump and trunk forward flexion significant differences were found between sexual maturation stages II and III, in shuttle run between stages I and II. The significant main effect of sexual maturation was confirmed with the aid of MANOVA. 23% of variance in the results of trunk forward flexion, 17% in standing long jump, and 10% in shuttle run were attributable to maturation differences. For the same three motor tasks 4%, 8%, and 15%, were respectively attributed to age differences. Differences between maturation groups disappeared when the results of shuttle run and standing long jump were adjusted with the aid of ANCOVA for age or height as the covariate, but persisted after results were controlled for body mass. CONCLUSIONS: The results support the tested hypothesis. Critical for improvement of agility is reaching maturation stage II, and for increase of leg muscle explosive strength and trunk flexibility, reaching stage III.
Adolescent↗
Adaptive responses of human skeletal muscle to vibration exposure.
The aim of this study was to investigate the effects of whole-body vibrations (WBV) on the mechanical behaviour of human skeletal muscle. For this purpose, six female volleyball players at national level were recruited voluntarily. They were tested with maximal dynamic leg press exercise on a slide machine with extra loads of 70, 90, 110 and 130 kg. After the testing, one leg was randomly assigned to the control treatment (C) and the other to the experimental treatment (E) consisting of vibrations. The subjects were then retested at the end of the treatment using the leg press. Results showed remarkable and statistically significant enhancement of the experimental treatment in average velocity (AV), average force (AF) and average power (AP) (P < 0.05-0.005). Consequently, the velocity-force and power-force relationship shifted to the right after the treatment. In conclusion, it was affirmed that the enhancement could be caused by neural factors, as athletes were well accustomed to the leg press exercise and the learning effect was minimized.
Adaptation, Physiological↗
Twenty-four-hour cortisol response to multiple daily exercise sessions of moderate and high intensity.
The aim of this study was to characterize and describe the cortisol responses in athletes over a 24-h period on different days involving multiple exercise sessions of varied intensity. Seventeen endurance athletes volunteered to undergo three experimental treatment conditions: (a) a control day involving no exercise; (b) an exercise day with two sessions of high-intensity exercise; and (c) an exercise day with two sessions of moderate-intensity exercise. Significant changes (P < 0.01) were found owing to the influence of both types of exercise during the daytime (high-intensity exercise producing a greater cortisol response than moderate intensity). At night after the moderate-intensity exercise (at selected times), cortisol response was significantly less than during the control condition at corresponding times (P < 0.05). After high-intensity exercise (at selected times), cortisol levels were significantly less (P < 0.05) than in the control condition at corresponding times. Additionally, certain night-time responses after the high-intensity exercise were significantly less than the moderate-intensity exercise responses at similar time points. The results indicate that daytime multiple exercise sessions produce suppressed cortisol levels at night, and the magnitude of this effect is dependent upon the intensity at which the daytime exercise is performed. The physiological mechanism inducing this effect upon cortisol levels at night is unclear from the present data.
Adolescent↗
Exercise-induced hormone responses in girls at different stages of sexual maturation.
The dependence of exercise-induced hormone responses on sexual maturation was tested in a 3-year longitudinal experiment on 34 girls (aged 11-12 years at the beginning). Sexual maturation was evaluated by Tanners five-stage scale. Children cycled for 20-min at 60% maximal oxygen uptake once a year. Cortisol, insulin, growth hormone, beta-oestradiol, progesterone and testosterone concentrations in venous blood were determined by radioimmunoassay procedures. Basal concentrations of growth hormone increased and of cortisol decreased when breast stage III was reached. Reaching breast stage IV was associated with an increase in basal concentrations of beta-oestradiol, progesterone and testosterone. The exercise induced significant increases in concentrations of cortisol, growth hormone and beta-oestradiol and a decrease in insulin concentration. At breast stage III the increase in cortisol concentration was to a lower level [467 (SEM 42) vs 567 (SEM 46)nmol x l(-1)] and growth hormone concentration to a higher level [29.4 (SEM 0.5) vs 12.8 (SEM 0.4)ng x ml(-1)], while the fall in insulin concentration was less pronounced [postexercise level 10.6 (SEM 0.9) vs 7.8 (SEM 0.8)mU x l(-1)] than in stage II. The magnitude of the cortisol response was reduced in the last stage of breast development (+42.1% vs +55.5% at stage II, +66.2% at stage III, and +50.0% at stage IV). The magnitude of beta-oestradiol response was the lowest in breast stage IV (+15.8%) and the highest at stage V (+41.1%). The progesterone response became significant at stage IV and testosterone response at stage V. In conclusion, we found that reaching breast stage III was associated with altered responses of cortisol, insulin and growth hormone concentrations while the responses of the sex hormone concentrations became pronounced in the last stages of sexual maturation.
Adolescent↗
Effect of restricted blood flow on exercise-induced hormone changes in healthy men.
To test the influence of the accumulation of metabolites on exercise-induced hormone responses, plasma concentrations of cortisol, growth hormone (GH), insulin, testosterone, thyrotropin (TSH), free thyroxine (fT4) and triiodothyronine (T3) were compared during exercise performed under normal conditions (control) and under conditions of restricted blood flow of exercising leg muscles (ischaemia) in nine healthy young men. Blood supply was reduced by 15%-20% by the application of 50 mmHg external pressure over the exercising leg. During 45-min cycling exercise during ischaemia the increase in GH concentration was twice as large as under normal conditions. Despite the below-threshold exercise intensity for activation of the pituitary-adrenocortical system under normal exercise conditions ischaemic exercise elicited cortisol and T3 responses (concentration increases of 83% and 9.5%, respectively). Ischaemic exercise attenuated the decrease of plasma insulin concentration found under normal conditions. The concentrations of testosterone, TSH and fT4 were not changed significantly during exercise performed in either condition. The results support the suggested essential role of muscle metaboreceptors in the control of hormone responses during muscle activity.
Adolescent↗
Hormonal responses to exercise in girls during sexual maturation.
The dependence of hormonal responses to exercise on sexual maturation was tested in three-year longitudinal experiment on 34 girls (11-12 years old at the beginning of the study). Sexual maturation of the girls was evaluated using Tanner scale. Girls were divided into three groups: maturation stages 1-2, 2-4 and 4-5. Children performed a 20-min cycle exercise at 60% of maximal oxygen uptake (VO max) once a year. Cortisol, insulin, somatotropin, beta-estradiol, progesterone and testosterone were determined in venous blood by RIA procedures. High basal levels of beta-estradiol and somatotropin appeared in stages 2-4 (387 +/- 92 pmol.l-1) and 12.9 +/- 2.85 ng.ml-1, respectively) and 4-5 (358 +/- 54 pmol.l-1) and 14.3 +/- 1.53 ng.ml-1, respectively). The basal progesterone level increased with maturation, testosterone appeared in the blood in stages 2-4 and 4-5. The exercise resulted in increased levels of cortisol and somatotropin, and a drop in insulin in all girls. The cortisol response was most pronounced in stage 1-2. Postexercise insulin concentration was the highest in stage 4-5. beta-estradiol level increased by 23% in stages 1-2 and 4-5, while the response was insignificant in stages 2-4. Exercise-induced progesterone increase was significant in stage 4-5. In conclusion, sexual maturation associates with several quantitative changes in exercise-induced hormonal responses.
Child↗
Effect of oral creatine supplementation on jumping and running performance.
The study was designed to investigate the effect of creatine monohydrate ingestion (20 g daily for 5 days) on performance in 45 s maximal continuous jumping and in all-out treadmill running at 20 km x h(-1), (inclination 5 degrees, duration approximately 60s). The participants were qualified sprinters and jumpers. The effect of creatine was compared with placebo in a double-blind design. Creatine (Cr) supplementation led to a significant enhancement of performance capacity in the jumping test by 7% during the first 15 s and by 12% during the second 15 s of the exercise. The positive effect of Cr supplementation was not observed in the last third of the continuous jumping exercise, when the contribution of anaerobic metabolism was decreasing. The time of intensive running up to exhaustion improved by 13%. The results show that Cr supplementation helps to prolong the time during which the maximal rate of power output could be maintained.
Adult↗
The influence of different floor stiffness on mechanical efficiency of leg extensor muscle.
The mechanical behaviour of skeletal muscle is influenced by internal factors (e.g. re-use of elastic energy) and/or external conditions (e.g. floor compliance, shoe structure etc.). These factors have an effect on muscular work economy-this was investigated in the present study. Eight subjects were tested during three different series of jumps. Each series consisted of rhythmical vertical jumps performed at desired frequency and height for 1 min. The first (1) series was executed on the laboratory floor without rebound condition (subjects were asked to maintain 1 s period in an isometric condition before concentric work was performed), the second (II) and the third (III) series were performed in rebound conditions respectively on a laboratory floor (hard surface) and on a special panel possessing high compliance (a special foam rubber panel with stiffness of 14.4 kN/m). Expired air was collected during the test and recovery for determination of energy expenditure. Mechanical work was calculated from the vertical displacement of the body during the jumps. The results indicated that the net efficiency in the jumps without prestretch of the leg extensor muscles (series I) was the lowest (19.4%). In contrast, the net efficiency observed in rebound jumps (series II and III) was respectively 30.8% and 33.1%, demonstrating that the reuse of elastic energy (Wel) plays an important role for muscular work efficiency. However, the contribution of Wel to the total work performed was different p < 0.05, Student's t-test) in jumps on the special panel (41%) compared to the normal surface (37%), even if the total amount of stored elastic energy was the same in both conditions. The different efficiency observed between series II and III was attributed to the compliance of the surface on which the tests were executed. It was suggested that man could change his neuromuscular pattern to adapt muscular behaviour for matching the damped properties shown by the high compliance surface. Finally, the soft surface may favour a very low rate of running injuries.
Adult↗
Relationships between field fitness test and basal serum testosterone and cortisol levels in soccer players.
The aim of this study was to investigate the existence of a relationship between performance capacities and blood levels of testosterone (T) and cortisol (C). Thirty-two professional soccer players volunteered for the study. Morning levels of hormones were plotted against results of maximal vertical jump with a preparatory counter-movement (CMJ), 30 m running, and Cooper's 12-min running test. The serum T was positively related to both CMJ and average running speed (r=0.43 and r=0.47, respectively). Serum levels of C and T were in negative correlation (r= -0.40 and r= -0.49, respectively) with the results of Cooper's test. It was concluded that athletes with better explosive strength and sprint running performances have a higher basal level of testosterone. The results suggest a relationship between testosterone production and development of fast twitch muscle fibres in athletes.
Adult↗
Postexercise recovery period: carbohydrate and protein metabolism.
The essence of the postexercise recovery period is normalization of function and homeostatic equilibrium, and replenishment of energy resources and accomplishment of the reconstructive function. The repletion of energy stores is actualized in a certain sequence and followed by a transitory supercompensation. The main substrate for repletion of the muscle glycogen store is blood glucose derived from hepatic glucose output as well as from consumption of carbohydrates during the postexercise period. The repletion of liver glycogen is realized less rapidly. It depends to a certain extent on hepatic gluconeogenesis but mainly on supply with exogenous carbohydrates. The constructive function is founded on elevated protein turnover and adaptive protein synthesis. Whereas during and shortly after endurance exercise intensive protein breakdown was found in less active fast-twitch glycolytic fibers, during the later course of the recovery period the protein degradation rate increased together with intensification of protein synthesis rate in more active fast-twitch glycolytic oxidative and slow-twitch oxidative fibers.
Adenosine Diphosphate↗
Hormonal responses in strenuous jumping effort.
In order to test the possibility for rapid responses of blood hormone levels in short-term supramaximal exercises, serum concentrations of corticotropin (ACTH), cortisol (C), total testosterone (tT), free testosterone (fT), growth hormone (GH), thyrotropin (TSH), free thyroxine (fT4), free triiodothyronine (fT3), prolactin (PRL), insulin-like growth factor (IGF-I), and sex hormone-binding globulin (SHBG) were determined by RIA procedures in blood samples obtained before and immediately after a 60-s period of consecutive vertical jumps (Bosco test). The study subjects were 16 Italian professional soccer players. Immediately after exercise, significant increases (p < 0.05) were found in the concentrations of ACTH (by 39%), C (by 14%), TSH (by 20%), fT3 (by 28%), fT4 (by 30%), tT (by 12%), fT (by 13%), and SHBG (by 21%). Significant changes were not detected in the blood levels of GH, IGF-I and PRL. Most pronounced testosterone responses were typical for persons of high jumping performance (the increase of serum tT correlated with average power output, r = 0.61 and jumping height, r = 0.66). The larger the drop in power output during 60-s jumping, the higher was the thyroid response: the difference in jumping height between the first and last 15-s period correlated with increases in TSH (r = 0.52) and in fT4, (r = 0.55). In conclusion, the obtained results indicate that in intense exercise, causing the rapid development of fatigue, rapid increases in serum levels of hormones of the pituitary-adrenocortical, pituitary-gonadal and pituitary-thyroid systems occur.
Adrenocorticotropic Hormone↗
"Health" evaluation: use of physical exercise tests.
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Exercise Test↗
Effect of exercise and adrenal insufficiency on urea production in rats.
Experiments on Wistar rats were designed to study the effect of exercise on urea production in the liver of intact and adrenalectomized rats. The urea production rate was assessed by the 14C-urea content in liver tissue after administration of NaH14CO3. In intact rats swimming caused increases in 14C-urea content in the liver compared to the resting concentrations in intact control rats: by 45% after 30 min of swimming carrying an additional load of 10% body mass by, 35% after 3 h of swimming without an additional load and by 103% after 10 h of swimming. Concentrations of urea in liver and blood were elevated simultaneously. The specific activity of 14C-urea did not change significantly as a result of the exercise performed. In adrenalectomized rats the basal rate of urea production was reduced by an insignificant amount, but swimming for 3 h resulted in a decrease in liver 14C-urea (by 24%). The results confirmed the exercise-induced increase in urea production and indicated as essential role for adrenal hormones in this response.
Adrenal Cortex Hormones↗