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Aldo Sassi

Publications and source records attributed to Aldo Sassi.

3 recordsLinked to original sources

Physiological correlates to off-road cycling performance.

The aim of this study was to examine the relationships between maximal and submaximal tests for aerobic fitness and performance in an off-road cross-country circuit race. Thirteen competitive off-road male cyclists participated in the study. Peak oxygen uptake (VO2peak), peak power output, and lactate thresholds corresponding to 1 mmol x l(-1) above baseline (lactate threshold) and to 4 mmol x l(-1) (onset of blood lactate accumulation) were measured during an incremental cycling test. Race time and final ranking within the same group of cyclists were determined during a cross-country off-road competition. All correlations between the measured parameters of aerobic fitness and off-road cycling performance were significant, particularly between race time and physiological parameters scaled to body mass0.79 (r = -0.68 to -0.94; P < 0.05) and between final ranking and physiological parameters expressed relative to body mass0.79 (r = -0.81 to - 0.96; P < 0.001). Moreover, there was a large difference (effect sizes = 1.12-1.70) in all measured parameters of aerobic fitness between the group of six cyclists with a race time above the median and the group of six cyclists with a race time below the median (P < 0.05). In conclusion, the results of this study provide empirical support to the widespread use of these maximal (VO2peak, peak power output) and submaximal (lactate thresholds) parameters of aerobic fitness in the physiological assessments of off-road cyclists. Furthermore, our results suggest body size should be taken into account when evaluating such athletes.

Adolescent↗

Use of RPE-based training load in soccer.

PURPOSE: The ability to accurately control and monitor internal training load is an important aspect of effective coaching. The aim of this study was to apply in soccer the RPE-based method proposed by Foster et al. to quantify internal training load (session-RPE) and to assess its correlations with various methods used to determine internal training load based on the HR response to exercise. METHODS: Nineteen young soccer players (mean +/- SD: age 17.6 +/- 0.7 yr, weight 70.2 +/- 4.7 kg, height 178.5 +/- 4.8 cm, body fat 7.5 +/- 2.2%, VO2max, 57.1 +/- 4.0 mL x kg x min) were involved in the study. All subjects performed an incremental treadmill test before and after the training period during which lactate threshold (1.5 mmol x L above baseline) and OBLA (4.0 mmol x L) were determined. The training loads completed during the seven training weeks were determined multiplying the session RPE (CR10-scale) by session duration in minutes. These session-RPE values were correlated with training load measures obtained from three different HR-based methods suggested by Edwards, Banister, and Lucia, respectively. RESULTS: Individual internal loads of 479 training sessions were collected. All individual correlations between various HR-based training load and session-RPE were statistically significant (from r = 0.50 to r = 0.85, P < 0.01). CONCLUSION: The results of this study show that the session-RPE can be considered a good indicator of global internal load of soccer training. This method does not require particular expensive equipment and can be very useful and practical for coaches and athletic trainer to monitor and control internal load, and to design periodization strategies.

Adolescent↗

Exercise intensity during off-road cycling competitions.

PURPOSE: This study was designed to quantify and describe the intensity profile of cross-country mountain-biking races using heart rate (HR) recorded during competitions. METHODS: Nine mountain bikers participated in four cross-country circuit races of international and national levels. Each cyclist was tested before the competitions to determine lactate threshold (LT), the onset of blood lactate accumulation (OBLA4), and the relationship between percentage of maximum HR and percentage of VO(2max). RESULTS: To control for intersubject variability, only the five off-road cyclists who completed all four competitions were included in the statistical analysis. The four races' mean absolute and relative time expressed in percentage of race duration (147 +/- 15 min) spent in the EASY(ZONE) (HR below LT) were 27 +/- 16 min and 18 +/- 10%, in the MODERATE(ZONE) (HR between LT and OBLA4) were 75 +/- 19 min and 51 +/- 9%, and in the HARD(ZONE) (HR above OBLA4) were 44 +/- 21 min and 31 +/- 16%. The average HR was 171 +/- 6 beats x min(-1), corresponding to 90 +/- 3% of maximum (84 +/- 3% of VO(2max). CONCLUSION: This study shows that cross-country events are conducted at very high intensity, especially at the start of the race. Coaches must take into account the distribution of the effort and the high exercise intensity characteristic of mountain-biking cross-country events when prescribing specific training programs.

Adaptation, Physiological↗