Biomedical subjects

G P Millet

Publications and source records attributed to G P Millet.

At least 19 recordsLinked to original sources

PubMed2006

Specific incremental field test for aerobic fitness in tennis.

OBJECTIVES: To compare metabolic and cardiorespiratory responses between subjects undergoing incremental treadmill (non-specific) and tennis field based (sport specific) tests. METHODS: Nine junior competitive tennis players randomly performed two incremental protocols to exhaustion: a treadmill test (TT) and a tennis specific fitness test (FT). The FT consisted of repeated displacements replicating the game of tennis at increasing speed on a court. In both tests, ventilatory variables and heart rate (HR) were determined at the ventilatory threshold (VT), respiratory compensation point (RCP), and maximal loads (max). Blood lactate concentration was determined at the point of volitional fatigue. RESULTS: Percentage (mean (SD)) maximal HR (83.6 (5.1) v 83.0 (2.8) and 92.1 (2.1) v 92.3 (2.1)%, respectively) and percentage maximal oxygen uptake (VO2max) (69.4 (8.1) v 73.5 (6.1) and 84.4 (6.5) v 85.5 (8.7)%, respectively) at the VT and RCP were not different between the FT and TT subjects, whereas VO2max was higher in the FT than in the TT (63.8 (3.0) v 58.9 (5.3) ml/min/kg; p<0.05). Blood lactate concentration (10.7 (3.0) v 10.6 (4.3) mmol/l) did not differ between the TT and FT. CONCLUSIONS: Although cardiorespiratory variables were not different at submaximal intensities between the two tests, VO2max values derived from laboratory measurements were underestimated. Using field testing in addition to treadmill testing provides a better measurement of a player's individual fitness level and may be routinely used to accurately prescribe appropriate aerobic exercise training.

Adolescent↗

PubMed2006

Heart rate variability and performance at two different altitudes in well-trained swimmers.

UNLABELLED: The aim of this study was to compare the effects of training at two different altitudes on heart rate variability (HRV) and performance in well-trained swimmers. Eight national-level male swimmers (age = 17.0 +/- 1.8 yrs, weight = 67.0 +/- 6.6 kg, height = 180.4 +/- 7.2 cm, V(O2max) = 60.4 +/- 4.0 ml.min(-1). kg(-1)) trained 17 days at 1200 m altitude (T1200), then, after 6 weeks of moderate training at sea level, reproduced the same training plan at 1850 m (T1850). The training was mainly aerobic with 86 % and 84 % < or = anaerobic threshold for T 1200 and T1850, respectively. Four HRV analysis tests were performed during T1200 and T1850, respectively (pre-test = day 0, test 2 = day 5, test 3 = day 11, post-test = day 17), in supine and standing position. Performance was measured over a 2000-m freestyle test at the altitude of 1200 m. A difference in HRV changes was observed between the two altitudes: during T1200, addition of parasympathetic and sympathetic activity in supine (TP(SU)) (p < 0.05) and standing (TP(ST)) (p < 0.05) position, supine parasympathetic activity (HF(SU)) (p < 0.05), and standing sympathetic activity (LF(ST)) (p < 0.05) were increased and the 2000-m performance was improved (p < 0.05) whereas none of these parameters was changed during T1850. Change in performance was correlated with increase in HF(SU) (r = 0.73; p < 0.05) and tended towards correlation with increase in LF(ST) (r = 0.73; p = 0.06). CONCLUSION: the same training loads induced a positive effect on HRV and performance at 1200 m but not at 1850 m. This may be the consequence of greater stress due to an interaction between greater hypoxic stimulus and the same training loads. These results highlight two opposing effects: aerobic training increases, whereas hypoxia decreases HF(SU), due to the correlation between HRV and changes in performance during altitude training.

Adolescent↗

PubMed2006

Is it more effective for highly trained swimmers to live and train at 1200 m than at 1850 m in terms of performance and haematological benefits?

OBJECTIVES: The effects of living and training have not been compared at different altitudes in well trained subjects. METHODS: Nine international swimmers lived and trained for 13 days similarly at 1200 m (T1200) and 1850 m (T1850). The two altitude training periods were separated by six weeks of sea level training. Before and after each training trip, subjects performed, at an altitude of 1200 m, an incremental exercise test to exhaustion of 5 x 200 m swims and a maximal test over 2000 m. RESULTS: There was no difference in Vo(2)max after each training trip: the before values were 58.5 (5.6) and 60.4 (6.7) ml/kg/min and the after values were 56.2 (5.2) and 57.1 (4.7) ml/kg/min for T1200 and T1850 respectively. The 2000 m performance had improved during T1200 (1476 (34) to 1448 (45) seconds) but not during T1850 (1458 (35) v 1450 (33) seconds). Mean cell volume increased during T1850 (86.6 (2.8) to 88.7 (2.9) microm(3)) but did not change during T1200 (85.6 (2.9) v 85.7 (2.9) microm(3)). The proportion of reticulocytes decreased during T1200 (15.2 (3.8)% to 10.3 (3.4)%) and increased during T1850 (9.3 (1.6)% to 11.9 (3.5)%). CONCLUSIONS: The short term effects of 13 days of training at 1200 m on swimming performance appear to be greater than the same type of training for the same length of time at 1850 m. As mean cell volume and proportion of reticulocytes only increased during training at 1850 m, the benefits of training at this altitude may be delayed and appear later on.

Adaptation, Physiological↗

PubMed2006

Changes in exercise characteristics, maximal voluntary contraction, and explosive strength during prolonged tennis playing.

OBJECTIVES: To examine changes in exercise characteristics, maximal voluntary contraction, and explosive strength during prolonged tennis playing. METHODS: Maximal isometric voluntary contraction (MVC), leg stiffness (hopping), and peak power in squat (SJ) and countermovement (CMJ) jumps were measured before, every 30 minutes during, and 30 minutes after a three hour tennis match in 12 well trained players. Heart rate (HR), the effective playing time (EPT), rating of perceived exertion (RPE), and muscle soreness of knee extensors were also measured. RESULTS: Decreases in MVC (-9%; p < 0.05) and leg stiffness (-9%; p = 0.17) were observed after the match and were significantly correlated (r = 0.66; p = 0.05). Peak power in SJ and CMJ tests was maintained during the match but was lower (p < 0.001) 30 minutes after. Average HR and EPT were 144 (8) beats/min and 21 (4)% respectively. A strong correlation was found between EPT and HR (r = 0.93; p < 0.05). RPE and muscle soreness increased linearly during the exercise and were significantly correlated (r = 0.99; p < 0.001). CONCLUSIONS: Progressive reductions in maximal voluntary strength and leg stiffness highly correlated with increases in perceived exertion and muscle soreness were observed throughout a three hour tennis match, whereas explosive strength was maintained and decreased only after the match. These alterations may result in less efficient on-court movement and stroke production. They are, however, lower than those reported during continuous exercise of the same duration. The intermittent pattern of tennis and the numerous stretch-shortening cycle movements partly explain these results.

Adult↗

PubMed2005

Physiological responses during submaximal interval swimming training: effects of interval duration.

The aim of the present study was to determine the time sustained near VO2max in two interval training (IT) swimming sessions comprising 4x400 m (IT(4x400)) or 16x100 (IT(16xl00)). Elite swimmers (Mean+/-SD age 18+/-2 yrs; body mass 66.9+/-6.5 kg: swim VO2max 55.7+/-5.8 ml.kg(-1).min(-1)) completed three experimental sessions at a 50-m indoor pool over a one week period. The first test comprised a 5 x 200-m incremental test to exhaustion for determination of the pulmonary ventilation threshold (VT, m.s(-1)), VO2max, the velocity associated with VO2max (VO2max, m(s(-1)) and maximum heart rate (HR(max), b.min(-1)). The remaining two tests involved the IT(4x400) and IT(16xl00) performed in a randomised order. The two IT sessions where completed at a velocity representing 25% of the difference between the VT and the VO2max (delta25%) and in the same work to rest ratio. During the IT sessions VO2 as well as HR were measured. The duration (s) >90% VO2max, also the duration (s) >90% HR(max), were not significantly different in the IT(16x100) and IT(4x400). However, limits of agreement (LIM(AG)) analysis demonstrated considerable individual variation in the time >90% VO2max (mean difference +/-2SD = 222+/-819 s) and the time >90% HRmax (mean difference +/-2SD = 61+/-758 s) between the two IT sessions. This factor deserves further research to establish the characteristics of those athletes which influence the physiological responses in IT of short or longer duration repetitions.

Adolescent↗

PubMed2005

Effects of intra-session concurrent endurance and strength training sequence on aerobic performance and capacity.

AIM: To examine the effects of the sequencing order of individualised intermittent endurance training combined with muscular strengthening on aerobic performance and capacity. METHODS: Forty eight male sport students (mean (SD) age 21.4 (1.3) years) were divided into five homogeneous groups according to their maximal aerobic speeds (vV*o2max). Four groups participated in various training programmes for 12 weeks (two sessions a week) as follows: E (n = 10), running endurance training; S (n = 9), strength circuit training; E+S (n = 10) and S+E (n = 10) combined the two programmes in a different order during the same training session. Group C (n = 9) served as a control. All the subjects were evaluated before (T0) and after (T1) the training period using four tests: (1) a 4 km time trial running test; (2) an incremental track test to estimate vV*o2max; (3) a time to exhaustion test (t(lim)) at 100% vV*o2max; (4) a maximal cycling laboratory test to assess V*o2max. RESULTS: Training produced significant improvements in performance and aerobic capacity in the 4 km time trial with interaction effect (p < 0.001). The improvements were significantly higher for the E+S group than for the E, S+E, and S groups: 8.6%, 5.7%, 4.7%, and 2.5% for the 4 km test (p < 0.05); 10.4%, 8.3%, 8.2%, and 1.6% for vV*o2max (p < 0.01); 13.7%, 10.1%, 11.0%, and 6.4% for V*o2max (ml/kg(0.75)/min) (p < 0.05) respectively. Similar significant results were observed for t(lim) and the second ventilatory threshold (%V*o2max). CONCLUSIONS: Circuit training immediately after individualised endurance training in the same session (E+S) produced greater improvement in the 4 km time trial and aerobic capacity than the opposite order or each of the training programmes performed separately.

Adaptation, Physiological↗

PubMed2005

Specific incremental test in elite squash players.

OBJECTIVES: To compare cardiorespiratory responses between incremental treadmill (non-specific) and field (sport specific) tests in elite squash players. METHODS: Seven elite players (ranked 1 to 25 in their national federation including the World number 1) randomly performed an incremental treadmill test (TT) and a squash specific graded test (ST) to exhaustion. The ST consisted of repeated displacements replicating the game of squash, at increasing speed on the court. In both tests, ventilatory variables and heart rate were determined at the ventilatory threshold, respiratory compensation point, and maximal loads (max). RESULTS: Heart rate and percentage maximal oxygen uptake (VO2MAX) at the ventilatory threshold and respiratory compensation point were not different between the ST and TT, whereas VO2MAX was higher in the ST than in the TT (63.6 (3.0) v 54.9 (2.5) ml/kg/min; p < 0.001). Time to exhaustion was not different between the ST and TT (1056 (180) v 962 (71) seconds) but correlated with the ranking of the players only in the ST (r = -0.96, p < 0.001). CONCLUSIONS: VO2MAX values derived from laboratory testing were not relevant for accurately estimating fitness in elite squash players. So the ST may be used as an additional test for determination of training intensity. Improved training advice for prescribing aerobic exercise or perfecting stroke technique may result from these results.

Adult↗

PubMed2004

The physiological responses to running after cycling in elite junior and senior triathletes.

The purpose of this investigation was to compare the physiological responses in cycling and the energy cost (EC) of running after cycling in elite junior (J (male) and J (female)) and senior (S (male) and S (female)) triathletes and to determine the relationship between laboratory physiological parameters and performance in an elite "standard" distance triathlon. Thirty-one elite triathletes competing at World Championship level (age: 23.4 +/- 4.8 y; height: 172.6 +/- 6.8 cm; body mass: 64.4 +/- 7.2 kg; V.O (2)max = 67.8 +/- 8.3 ml x kg (-1) x min (-1)) comprising J (male) (n = 7), J (female) (n = 6), S (male) (n = 9) and S (female) (n = 9) athletes performed a laboratory trial that consisted of submaximal treadmill running (to determine EC), maximal then submaximal cycle ergometry (to determine the peak power output [PPO], V.O (2)max, the ventilation threshold [VT] and cycling economy) followed by an additional submaximal running bout. Swimming, cycling, running and overall race performance (min) over a standard event was also measured in the field. S (male) had a faster cycle, run and overall triathlon times than J (male). S (female) demonstrated a faster cycle and overall triathlon time than J (female). The V.O (2)max (74.7 +/- 5.7 vs. 74.3 +/- 4.4 and 60.1 +/- 1.8 vs. 61.0 +/- 5.0 ml x kg (-1) x min (-1)) and cycling economy (72.5 +/- 4.5 vs. 73.8 +/- 4.3 and 75.6 +/- 4.5 vs. 79.8 +/- 9.8 W x l (-1) x min (-1)) were similar between the junior and senior, in both male and female triathletes. However, S (female) possessed a significantly higher PPO than J (female). S (male) had a higher VT (%V.O (2)max) than J (male) whereas the VT was similar in J (female) and S (female). There were no significant differences in EC change from the first to the second running bout between J (male) and S (male), whereas, in contrast, J (female) exhibited a significantly (p < 0.05) higher difference in EC than S (female). When all subjects were pooled, the overall triathlon time (min) was significantly correlated to V.O (2)max (r = -0.80; p < 0.001) and PPO (W) (r = -0.85; p < 0.001) in cycle ergometry. In conclusion, elite senior triathletes can be distinguished from their younger (junior) counterparts, mainly by a higher PPO in cycling and a lower increase in the whole body energy cost of running after cycling in female and by a higher ventilatory threshold in male triathletes.

Adolescent↗

PubMed2003

Effects of increased intensity of intermittent training in runners with differing VO2 kinetics.

The purpose of this study was to test the hypothesis that athletes having a slower oxygen uptake ( VO(2)) kinetics would benefit more, in terms of time spent near VO(2max), from an increase in the intensity of an intermittent running training (IT). After determination of VO(2max), vVO(2max) (i.e. the minimal velocity associated with VO(2max) in an incremental test) and the time to exhaustion sustained at vVO(2max) ( T(lim)), seven well-trained triathletes performed in random order two IT sessions. The two IT comprised 30-s work intervals at either 100% (IT(100%)) or 105% (IT(105%)) of vVO(2max) with 30-s recovery intervals at 50% of vVO(2max) between each repeat. The parameters of the VO(2) kinetics (td(1), tau(1), A(1), td(2), tau(2), A(2), i.e. time delay, time constant and amplitude of the primary phase and slow component, respectively) during the T(lim) test were modelled with two exponential functions. The highest VO(2) reached was significantly lower ( P<0.01) in IT(100%) run at 19.8 (0.9) km(.)h(-1) [66.2 (4.6) ml(.)min(-1.)kg(-1)] than in IT(105%) run at 20.8 (1.0) km(.)h(-1) [71.1 (4.9) ml(.)min(-1.)kg(-1)] or in the incremental test [71.2 (4.2) ml(.)min(-1.)kg(-1)]. The time sustained above 90% of VO(2max) in IT(105%) [338 (149) s] was significantly higher ( P<0.05) than in IT(100%) [168 (131) s]. The average T(lim) was 244 (39) s, tau(1) was 15.8 (5.9) s and td(2) was 96 (13) s. tau(1) was correlated with the difference in time spent above 90% of VO(2max) ( r=0.91; P<0.01) between IT(105%) and IT(100%). In conclusion, athletes with a slower VO(2) kinetics in a vVO(2max) constant-velocity test benefited more from the 5% rise of IT work intensity, exercising for longer above 90% of VO(2max) when the IT intensity was increased from 100 to 105% of vVO(2max).

Adaptation, Physiological↗

PubMed2003

Addition of inspiratory resistance increases the amplitude of the slow component of O2 uptake kinetics.

The contribution of respiratory muscle work to the development of the O(2) consumption (Vo(2)) slow component is a point of controversy because it has been shown that the increased ventilation in hypoxia is not associated with a concomitant increase in Vo(2) slow component. The first purpose of this study was thus to test the hypothesis of a direct relationship between respiratory muscle work and Vo(2) slow component by manipulating inspiratory resistance. Because the conditions for a Vo(2) slow component specific to respiratory muscle can be reached during intense exercise, the second purpose was to determine whether respiratory muscles behave like limb muscles during heavy exercise. Ten trained subjects performed two 8-min constant-load heavy cycling exercises with and without a threshold valve in random order. Vo(2) was measured breath by breath by using a fast gas exchange analyzer, and the Vo(2) response was modeled after removal of the cardiodynamic phase by using two monoexponential functions. As anticipated, when total work was slightly increased with loaded inspiratory resistance, slight increases in base Vo(2), the primary phase amplitude, and peak Vo(2) were noted (14.2%, P < 0.01; 3.5%, P > 0.05; and 8.3%, P < 0.01, respectively). The bootstrap method revealed small coefficients of variation for the model parameter, including the slow-component amplitude and delay (15 and 19%, respectively), indicating an accurate determination for this critical parameter. The amplitude of the Vo(2) slow component displayed a 27% increase from 8.1 +/- 3.6 to 10.3 +/- 3.4 ml. min(-1). kg(-1) (P < 0.01) with the addition of inspiratory resistance. Taken together, this increase and the lack of any differences in minute volume and ventilatory parameters between the two experimental conditions suggest the occurrence of a Vo(2) slow component specific to the respiratory muscles in loaded condition.

Adult↗

PubMed2003

Validity and reliability of the Polar S710 mobile cycling powermeter.

The purpose of this study was to determine the validity and reliability of a new mobile bike-powermeter, Polar S710, in laboratory and field conditions, against the SRM crankset. Eight trained subjects performed in a random order six uphill cycling trials of 6-min duration at three different intensities (60 %, 75 % and 90 % of peak power output [PPO]). In addition, 44 other cyclists performed in the laboratory three cycling bouts each of 5-min duration at three different pedal cadences (60, 90 and 110 rpm) at the same absolute intensity (approximately 150 W). Bias between the two devices was correlated (r = 0.79) with the mean power in field conditions; with the S710 reading higher (p < 0.001) by 7.4 +/- 5.1 % than the SRM in the range of power studied. In other words, the mean differences between the two devices increased as the exercise intensity increased. The mean power output obtained with S710 was significantly higher (p < 0.001) by 6.8 +/- 7.9 W (bias x divided-by random error = 1.042 x divided-by 1.049) than the power obtained with SRM in laboratory conditions. Ninety-five percent of the differences of power measured with the S710 ranged between 21.4 W above to 8.3 W below the SRM in laboratory conditions. Mean differences between the two devices increased as the pedalling cadence increased (0.6 +/- 3.8 %, 4.4 +/- 3.7 % and 7.8 +/- 4.4 % at cadence of 60, 90 and 110 rpm respectively). Coefficients of variation in mean power across the four field-based trials at 75 % PPO was 2.2 % and 1.9 % for S710 and SRM, respectively. In conclusion, the S710 recorded power outputs higher than the SRM system in both field and laboratory conditions. Pedalling cadence and exercise intensity influenced differences in mean power. These characteristics make S710 a useful device for recreational cyclists but not for elite cyclists or scientists who require a greater accuracy and validity. However, the limits of the present study (short-term duration testing; single tested variables as intensity, posture, pedalling cadence) require further investigation for generalizing the present results to extensive use in "real world" cycling.

Bicycling↗

PubMed2003

Alteration of neuromuscular function after a prolonged road cycling race.

The aim of this study was to characterize neuromuscular fatigue in knee extensor muscles after a prolonged cycling exercise. During the two days preceding a 140-km race (mean +/- SD duration: 278.2 +/- 24.9 min) and 15 to 30 min after, maximal percutaneous electrical stimulations were applied to the femoral nerve of 11 trained cyclists. Electrically evoked superimposed twitches and trains of 6 stimulations were delivered during isometric maximal voluntary contraction (MVC) to determine maximal voluntary activation (% VA). Knee extensors MVC decreased with fatigue from 158.2 +/- 29.6 to 144.2 +/- 30.0 Nm (p < 0.01), but no central activation failure was detected after the race. The average rate of twitch force development increased significantly from 414 +/- 106 to 466 +/- 102 N x m x s-1 (p < 0.05) and a tendency toward higher peak twitch tension (p = 0.052) was found in the fatigued state. Short tetanus at 20 Hz and 80 Hz were also applied to 4 cyclists, but these fused and unfused tetanic forces were not significantly modified with fatigue. From these results, it can be concluded that the small but significant isometric strength loss measured less than 30 min after the end of a long distance road cycling race is not due to central fatigue. It is also suggested that a raise in peak twitch tension is not necessarily associated with enhanced neuromuscular function.

Adult↗

PubMed2003

Effects of drafting on energy expenditure in in-line skating.

AIM: The purpose of this study was to measure the effects of drafting on energy expenditure in in-line skating, and to investigate whether the "benefit of drafting", i.e. the decrease in energy expenditure, was different between two velocities and two distances separating the two skaters. METHODS: Eight recreational in-line skaters performed six exercises of 6 min, at 2 velocities (V(1) = 5.51+/-0.45 m x sec(-1); V(2) = 7.01+/-0.67 m x sec(-1)) in 3 conditions (ND = without drafting; D(1)=0.74-0.87 m "close"; D(2) = 1.19-1.36 m "far"). Collection of expired gas was carried out using a breath-by-breath portable gas analyser K4(b2) and the distance between the skaters was measured by video analysis. RESULTS: The skaters' energy expenditure was reduced in all drafting conditions; between D(1) and ND by 9.6+/-4.4% at V(1) and by 2.7+/-3.3% at V(2); between D(2) and ND by 8.8+/-6.0% at V(1) and by 4.2+/-4.8% at V(2). This reduction was significantly (p<0.05) more important at V(1) than V(2) and no differences were observed between D(1) and D(2). CONCLUSION: In in-line skating, the technical difficulties for drafting efficiently, especially while cornering, resulted in a reduced "benefit of drafting" at high velocity than in other sports. Moreover, the need for the subject to adjust their own cycle frequency to that of the lead skater while drafting "close" would explain partly that there were no significant differences between drafting at D(1) and D(2). These results suggest that the drafting technique should be emphasized in training, especially in non-skilled skaters at high velocities and when cornering.

Adult↗

PubMed2002

Modelling the transfers of training effects on performance in elite triathletes.

This study investigated the effects of 40-weeks training in swimming, cycling and running on performances in swimming, running and triathlon competitions in four elite triathletes. The training stimulus was calculated using the exercise heart rate. The level of performance was measured in running by a submaximal 30 min run, in swimming by a 5 x 400 m all-out test and subjectively in triathlon competitions. A mathematical model using one to three first order transfer functions linked actual and modelled performances by minimizing the residual sum of squares between them. The relationships between training and performances were significant in running (tau(1) = 20; tau(2) = 10; r = 0.74; p < 0.001) and in swimming (tau(1) = 31; r = 0.37; p = 0.03), supporting the principle of specificity of the training loads. Cross-transfer training effects were identified between cycling and running (tau(1 = )42; r = 0.56; p < 0.001), but not with swimming performances. In addition, the training loads completed in running were shown to have a major effect on performances in triathlon competition (tau(1 = )52; tau(2 = )4; r = 0.52; p < 0.001), indicating that running training is an essential part of triathlon performance. Swimming appears to be a highly specific activity, which does not gain nor provide benefits from/to other activities (i. e. cycling and running). The present study shows that cross-transfer training effects occur between cycling training and running performance in elite triathletes. A similar cross-training effect does not seem to occur for swimming performance.

Adaptation, Physiological↗

PubMed2002

Coordination in front crawl in elite triathletes and elite swimmers.

The aim of this study was to compare the arm coordination in 19 elite triathletes and 15 elite swimmers at six different velocities between 80 % and 100 % of their maximal velocity (Vmax). The different phases of the stroke (A: entry; B: pull; C: push; D: recovery) were identified by video analysis. An index of coordination (IdC) was calculated. It was the time that separated the beginning of the propulsive phase of one arm from the end of the propulsive phase of the other arm. IdC allows to express the mode of arm coordination: catch-up, IdC < 0; opposition, IdC = 0; superposition, IdC > 0. Between 80 % and 98 % Vmax, elite triathletes showed similar increases in IdC than swimmers (from -8.8 % to 2.6 % vs from -8.6 % to 0.3 %) switching from a catch-up to a superposition coordination. Between 88 % and Vmax, triathletes increased the propulsive phase (B+C) less (p < 0.01) than swimmers (3.4 % vs 8.5 %) and increased the recovery phase (0.8 %) when swimmers reduced it (-1.6 %). Between V5 and Vmax, both triathletes and swimmers had a significant (p < 0.01) difference in IdC change (-1.7 % vs 2.3 %). Moreover, triathletes reduced the propulsive phase when swimmers increased it (-0.6 % vs 3.2 %). The lower velocity of the triathletes was associated to a shorter stroke length when compared to the swimmers (1.70 m vs 2.15 m at Vmax). The stroke rates were not statistically different (55.1 vs 51.2 stroke x min(-1) at Vmax). Thus, monitoring IdC and stroke length is recommended for triathletes mainly at maximal velocity.

Adaptation, Physiological↗

PubMed2001

Duration and seriousness of running mechanics alterations after maximal cycling in triathletes. Influence of the performance level.

BACKGROUND: Non-experienced triathletes use to complain about the difficulty to run after cycling. We tested the hypothesis that elite triathletes have lower and/or shorter alterations in running mechanics following a maximal cycling exercise than their less efficient counterparts. METHODS: The mechanical alterations in running after exhaustive cycling exercise were studied in eight elite (E) and 18 middle-level (M) triathletes. Before and after maximal cycling exercise, the subjects completed two 7-min runs on a treadmill at a velocity corresponding to that sustained during a triathlon. External mechanical cost was quantified during the first and last minute of each run from displacements of the centre of mass using a kinematic arm. RESULTS: The effect of cycling on the potential, kinetic and mechanical costs (respectively, 7.1+/-6.0% and 0.4+/-6.9% increase for M and E) during the first minute of running appeared to be more adverse (p<0.05) for M than E. The mechanical changes between pre- and postcycling exercise were similar among the two groups at the 6th minute, suggesting that the mechanical alterations due to a cycling fatigue in M are brief. CONCLUSIONS: Since the needs to run efficiently immediately after cycling are associated with performance in triathlon, the results of the present study have practical implications for training.

Bicycling↗

PubMed2000

Alterations in running economy and mechanics after maximal cycling in triathletes: influence of performance level.

The effects of the triathlon performance level on the metabolic and mechanical alterations in running after an exhaustive cycling exercise were studied. Eight elite and 18 middle-level triathletes completed two 7 min runs on a treadmill at a velocity corresponding to that sustained during a triathlon before and after maximal cycling exercise. Energy cost of running was quantified during the last minute of each run from the net oxygen uptake. External mechanical cost was quantified during the last minute of each run from displacements of the centre of mass using a kinematic arm. The effect of cycling on the running energy cost differed when comparing the elite (from 4.01+/-0.46 to 3.86+/-0.34J x kg(-1) x m(-1)) and the middle-level triathletes (from 3.67+/-0.37 to 3.76+/-0.39 x kg(-1) x m(-1) (P<0.01). The effect of cycling on the respiratory muscle O2 was more important (P<0.05) for the middle-level (from 120.1+/-27.2 to 166.4+/-47.8 ml x min(-1)) than for elite triathletes (from 124.5 +/- 24.5 to 143.7 +/- 28.9 ml x min(-1)). A tendency to a decrease of the mechanical cost and of the vertical displacement of the centre of mass during the braking phase was observed for the elite triathletes, suggesting a better leg stiffness regulation than for their less successful counterparts.

Adult↗

PubMed2000

Physiological and biomechanical adaptations to the cycle to run transition in Olympic triathlon: review and practical recommendations for training.

Current knowledge of the physiological, biomechanical, and sensory effects of the cycle to run transition in the Olympic triathlon (1.5 km, 10 km, 40 km) is reviewed and implications for the training of junior and elite triathletes are discussed. Triathlon running elicits hyperventilation, increased heart rate, decreased pulmonary compliance, and exercise induced hypoxaemia. This may be due to exercise intensity, ventilatory muscle fatigue, dehydration, muscle fibre damage, a shift in metabolism towards fat oxidation, and depleted glycogen stores after a 40 km cycle. The energy cost (CR) of running during the cycle to run transition is also increased over that of control running. The increase in CR varies from 1.6% to 11.6% and is a reflection of triathlete ability level. This increase may be partly related to kinematic alterations, but research suggests that most biomechanical parameters are unchanged. A more forward leaning trunk inclination is the most significant observation reported. Running pattern, and thus running economy, could also be influenced by sensorimotor perturbations related to the change in posture. Technical skill in the transition area is obviously very important. The conditions under which the preceding cycling section is performed-that is, steady state or stochastic power output, drafting or non-drafting-are likely to influence the speed of adjustment to transition. The extent to which a decrease in the average 10 km running speed occurs during competition must be investigated further. It is clear that the higher the athlete is placed in the field at the end of the bike section, the greater the importance to their finishing position of both a quick transition area time and optimal adjustment to the physiological demands of the cycle to run transition. The need for, and current methods of, training to prepare junior and elite triathletes for a better transition are critically reviewed in light of the effects of sequential cycle to run exercise.

Adaptation, Physiological↗