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Biomedical subjects

J W Pennebaker

Publications and source records attributed to J W Pennebaker.

15 recordsLinked to original sources

Accelerating the coping process.

On the basis of previous work, freshmen should evidence improved health after writing about their thoughts and feelings associated with entering college. One hundred thirty subjects were assigned to write either about coming to college or about superficial topics for 20 min on 3 days. One fourth of the subjects in each group wrote during the 1st, 5th, 9th, or 14th week of classes. Physician visits for illness in the months after writing were lower for the experimental than for the control subjects. Self-reports of homesickness and anxiety were higher in the experimental group 2-3 months after writing. By year's end, experimental subjects were either superior or similar to control subjects in grade average and in positive moods. No effects emerged as a function of when people wrote, suggesting that the coping process can be accelerated. Implications for comparing insight treatments with catharsis and for distinguishing between objective and self-report indicators of distress are discussed.

Adaptation, Psychological

Mood changes associated with blood glucose fluctuations in insulin-dependent diabetes mellitus.

Individuals with insulin-dependent diabetes mellitus (IDDM) and their healthcare practitioners believe that extreme blood glucose (BG) fluctuations are characterized by changes in subjective mood states and emotional behavior, as well as physical symptoms. This study examined relationships between BG levels and self-reported mood in a group of 34 IDDM adults. The method followed a within-subject, repeated-measures design employed in previous studies of physical symptoms associated with diabetic glucose. Four times each day, participants completed a mood/symptom checklist just prior to a self-measurement of BG until 40 checklists had been completed. Half the items on the checklist described physical symptoms and half described mood states. In addition, half the mood items described negative states and half described positive states. Within-subject correlations and regressions showed that moods were related to BG for the majority of participants and that, like physical symptoms, mood-BG relationships were highly idiosyncratic. Low BG levels tended to be associated with negative mood states, primarily self-reported "nervousness." Positive mood items were almost always associated with high BG. High BG levels also frequently correlated with negative mood states, although the negative mood items that tended to relate to high glucose (anger, sadness) differed from those that tended to relate to low BG. The implications of these findings for self-treatment and glucose perception in the IDDM individual are discussed.

Adult

Health complaints, stress, and distress: exploring the central role of negative affectivity.

Most current models in health psychology assume that stress adversely affects physical health. We re-examined this assumption by reviewing extensive data from the literature and from six samples of our own, in which we collected measures of personality, health and fitness, stress, and current emotional functioning. Results indicate that self-report health measures reflect a pervasive mood disposition of negative affectivity (NA); self-report stress scales also contain a substantial NA component. However, although NA is correlated with health compliant scales, it is not strongly or consistently related to actual, long-term health status, and thus will act as a general nuisance factor in health research. Because self-report measures of stress and health both contain a significant NA component, correlations between such measures likely overestimate the true association between stress and health. Results demonstrate the importance of including different types of health measures in health psychology research.

Adult

Disclosure of traumas and psychosomatic processes.

Results from a series of studies are summarized in support of a general theory of inhibition and psychosomatics. According to this view, to inhibit thoughts, feelings, or behaviors is associated with physiological work. In the short term, inhibition results in increased autonomic nervous system activity. Over time, inhibition serves as a cumulative stressor that increases the probability of psychosomatic disease. Actively avoiding thoughts and feelings surrounding a trauma and/or not discussing a trauma is a particularly insidious form of inhibition. The results from recent surveys and experiments indicate: (a) childhood traumatic experiences, particularly those never discussed, are highly correlated with current health problems; (b) recent traumas that are not discussed are linked with increased health problems and ruminations about the traumas; (c) requiring individuals to confront earlier traumas in writing improves health and immune system functioning; (d) actively talking about upsetting experiences is associated with immediate reductions in selected autonomic activity. Implications of these findings for our understanding of disclosure, trauma, and disease are discussed.

Adaptation, Psychological

Blood pressure estimation and beliefs among normotensives and hypertensives.

Although health professionals believe that blood pressure (BP) is asymptomatic, most diagnosed hypertensives are confident that they experience specific symptoms and emotions that help them detect their BP levels. Several months after screening interviews that elicited subjects' BP beliefs, 14 medicated hypertensives, 15 nonmedicated mild hypertensives (diastolic BP greater than or equal to 90 mm Hg), 39 normotensives, and 13 hypotensives (systolic BP less than or equal to 100 mm Hg) participated in a 1- to 2-hr laboratory experiment that assessed each subject's symptoms, moods, and estimates of systolic BP (SBP) relative to actual SBP levels. Several self-reports and autonomic measures were collected 45 times during and after each of 22 tasks. Subjects never received SBP feedback during the experiment. Within-subject correlations indicated that all subject groups could estimate SBP at levels greater than chance (mean estimated SBP-actual SBP correlation = .25). Further, 68% of the subjects evidenced at least one significant symptom-SBP correlation. Although medicated hypertensives believed they could estimate their BP more accurately than other groups by using their symptoms and emotions, they were actually no more accurate than the other groups. They also evidenced far fewer empirically derived symptom-SBP and emotion-SBP correlations than any other group. Overall, BP beliefs were largely inaccurate. If these erroneous beliefs can be eliminated, subjects may be able to estimate BP fluctuations more accurately.

Adult

The psychophysiology of confession: linking inhibitory and psychosomatic processes.

A theory of inhibition and psychosomatic disease suggests that the failure to confide traumatic events is stressful and associated with long-term health problems. We investigated the short-term autonomic correlates of disclosing personal and traumatic experiences among two samples of healthy undergraduates. In Experiment 1, subjects talked into a tape recorder about extremely stressful events that had occurred in their lives, as well as what they planned to do following the experiment. Skin conductance, blood pressure, and heart rate were continuously measured. Based on judges' ratings of subjects' depth of disclosure, subjects were classified as high or low disclosers. Talking about traumatic events was associated with decreased behavioral inhibition, as measured by lower skin conductance levels among high disclosers. Disclosing traumatic material was also associated with increased cardiovascular activity. In Experiment 2, subjects both talked aloud and thought about a traumatic event and about plans for the day. Half of the subjects were alone in an experimental cubicle and talked into a tape recorder; the remaining subjects talked to a silent "confessor" who sat behind a curtain. Among high disclosers, both talking and thinking about traumatic events produced lower skin conductance levels than did thinking or talking about plans for the day. The presence of a confessor inhibited subjects' talking. Implications for understanding the nature of confession and the development of an inhibitory model for psychosomatic processes are discussed.

Arousal

Blood glucose symptom beliefs of diabetic patients: accuracy and implications.

Both diabetic patients and health care practitioners often assume that the subjective symptoms of extreme low and high blood glucose (BG) levels are easily recognized. This study tested the accuracy of BG symptom beliefs in a group of 26 insulin-dependent diabetic patients. A within-subject, repeated measures design was used to identify symptoms related to low and high glucose levels for individual subjects. On three occasions over a 1-year period, subjects completed symptom checklists just prior to 40 consecutive self-measurements of BG (an average of four times per day for 10 days). At the end of the year, subjects reported which symptoms they believed were related to their own low and high glucose levels. After determining whether each checklist item was empirically related to glucose levels and believed to relate to glucose levels, symptom beliefs were categorized as hits, false alarms, misses, or correct rejections. Across subjects, the frequency of accurate beliefs (hits and correct rejections) was higher than the frequency of inaccurate beliefs (false alarms and misses). Symptom belief accuracy differed greatly for individual subjects, however, and every subject had at least one inaccurate belief. False alarm beliefs were the more common type of error. Female subjects' symptom beliefs yielded more hits, as well as more false alarms. Males missed more symptoms, especially low BG symptoms, than females. Symptom belief accuracy was greater if symptom-glucose relationships remained stable across time.

Adolescent

Behavioral inhibition and electrodermal activity during deception.

We tested the assumption that the act of inhibiting ongoing behavior requires physiological work. In a guilty knowledge test (GKT) paradigm, subjects were induced to attempt to deceive the experimenter on two separate occasions while electrodermal activity was measured. For 20 of the 30 subjects, overt behaviors (changes in eye movement and facial expression) were recorded during the second GKT. Results indicated that the incidence of behaviors decreased during their deceptive responses. This behavioral inhibition coincided with increases in skin conductance level. In addition to suggesting nonverbal correlates of deception, the results indicate that long-term behavioral inhibition may be a factor in psychosomatic disease.

Arousal

Lack of control as a determinant of perceived physical symptoms.

Two experiments were conducted to investigate the role of lack of control in determining the extent to which individuals report experiencing physical symptoms. In Experiment 1, subjects who had little control over a noise burst subsequently reported a higher incidence of physical symptoms than did subjects who could control the noise burst. Unfortunately, degree of failure may have been confounded with degree of control in Experiment 1. Thus, Experiment 2 was designed to determine if differential perceptions of control would produce differences in reported symptoms when degree of success was held constant. Greater symptoms were again reported by subjects in the no-control condition. Experiments 1 and 2 also explored questions concerning the mechanism underlying the effects of lack of control on reported physical symptoms. Both experiments failed to find evidence that subjects reported symptoms for ego-preserving reasons. Other data suggested that the symptoms reported by subjects were not related to their past experience with physical symptoms, nor were symptoms reported as a function of perceived or actual physiological arousal.

Affect

Improving blood pressure estimation through internal and environmental feedback.

Different bodily sensations and situational factors covary with changes in systolic blood pressure (SBP). The present experiment explored whether an awareness of SBP-related cues could help individuals to estimate their own SBP levels more accurately. Sixty-four adults (53 women and 11 men) participated in two experimental sessions 3 months apart. Immediately following each of 13 task and intervening baseline periods of each of the two sessions, subjects estimated their SBP and rated the degree to which they were experiencing each of 10 physical symptoms and moods (i.e., internal cues). In addition, independent judges rated the extent to which various situational factors were present during each task and baseline. Within-subject correlations between internal and situational cues with SBP served as the basis for subjects' receiving one of four randomly assigned types of feedback: no feedback, internal cue feedback, situational cue feedback, or biosituational feedback based on both internal and situational cues. In the second experimental session 3 months later, subjects in the biosituational feedback condition were significantly better at estimating SBP than were individuals in any of the other conditions. Implications of biosituational feedback as an alternative to traditional biofeedback are discussed.

Adult

Disclosure of traumas and health among Holocaust survivors.

On the basis of a theory of inhibition and psychosomatics, it was predicted that the more individuals disclosed personally traumatic experiences, the better their long-term health following the disclosure. Thirty-three Holocaust survivors talked for 1-2 hours about their personal experiences during World War II while skin conductance level (SCL) and heart rate (HR) were continuously monitored. Each videotaped interview was rated by independent judges once every minute on the degree to which the survivor's experience was traumatic. For each subject, the trauma ratings were correlated with minute-by-minute SCL and HR readings. Based on previous research, negative trauma-SCL correlations are indicative of high personal disclosure, whereas positive trauma-SCL correlations suggest low disclosure, whereas positive trauma-SCL correlations suggest low disclosure. Approximately 14 months after the interview, self-reports of the subjects' health were collected. Controlling for pre-interview health problems, degree of disclosure during the interview was found to be positively correlated with long-term health after the interview. The possible health benefits of disclosure are discussed.

Aged