A further analysis of the 12-minute run prediction of maximal aerobic power.
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Biomedical subjects
Publications and source records attributed to M D Giese.
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There is general agreement that the oxygen demand of level running is similar for both the treadmill (TM) and overground situations at speeds under 260 m X min-1. However, controversy exists with regard to inclined running. The prevailing view, represented by the ACSM prediction formulas, is that overground hill running is theoretically more costly than inclined treadmill running. This study was designed to investigate the problem from an empirical standpoint. Seven male subjects performed overground and TM running at two grades (0 and 5.7%) over a range of speeds between 136-286 m X min-1. For the outdoor trials, subjects covered a distance of 950 m at a constant pace, and expired gas was collected over the last 150 m. Matching trials were then performed on the treadmill at the same speed and % grade. Regression lines were calculated for speed vs oxygen consumption (VO2). For TM and overground level running, these were: VO2 (ml.kg-1.min-1)= 0.222 X speed (m.min-1) - 1.33 and VO2 (ml.kg-1.min-1) = 0.202 X speed (m.min-1) + 3.21 respectively. The regression lines from TM and overground inclined running were: VO2 (ml.kg-1.min-1) = 0.237 X speed (m.min-1) + 7.53. and VO2 (ml.kg-1.min-1) = 0.233 X speed (m.min-1) + 7.78 respectively. A 2 X 3 X 2 ANOVA revealed that the differences between mean values for VO2 for level TM running vs level overground running and grade TM running vs grade overground running were not statistically significant (0.10 less than P less than 0.25).(ABSTRACT TRUNCATED AT 250 WORDS)
Using an air-braked cycle ergometer, we sought to determine the relative contributions of the arms and legs in eliciting the maximal O2 uptake (VO2max). Ten healthy, non-arm-trained males did progressive exercise to exhaustion on the ergometer instrumented to partition the push-pull arm exercise from the cycling leg exercise. Exercise was done with arms only (100% arms), legs only (100% legs, with arms at sides), and in combinations of 10% arms/90% legs, 20% arms/80% legs, and 30% arms/70% legs. To approximate conventional bicycling, four subjects exercised to exhaustion doing leg cycling on the air-braked ergometer with the hands fixed to stationary bars. The maximal power output and VO2max were not significantly different (P greater than 0.05) for the 10% arms/90% legs and the 20% arms/80% legs combinations. Maximal power output and VO2max for 10% arms/90% legs was significantly greater than that for the 100% arms, 100% legs, and 30% arms/70% legs regimens (P less than 0.05). The highest VO2max measured in combined arm/leg exercise for four subjects using 10% arms/90% legs (N = 3) or 20% arms/80% legs (N = 1) was not significantly different from that measured in air-braked ergometer leg cycling with hands fixed to stationary bars (P greater than 0.05). We conclude that push-pull arm exercise of 10 or 20%, combined with leg cycling of 90 or 80%, respectively, or leg cycling with hands fixed to bars optimize the arm/leg contributions in eliciting VO2max. These findings suggest that the upper-body stabilizing effort in conventional cycling (legs cycling, hands fixed) contributes approximately 10-20% to inducing VO2max.(ABSTRACT TRUNCATED AT 250 WORDS)
This investigation was undertaken to determine the effect of pedal frequency on submaximal exercise responses. Seven well-trained competitive cyclists were studied riding their road-racing bicycles on a motor-driven treadmill at 80% of maximum O2 consumption (VO2 max) using different gear ratios. Cyclists were also studied during a series of unloaded trials to assess the effects of varying rates of limb movements independent of external work load. Heart rate (HR) increased, whereas net HR (after subtracting the HR during unloaded cycling) decreased with increasing pedal frequency during loaded cycling. Expiratory flow (VE), O2 consumption (VO2), blood lactate, net VO2 (after subtracting the VO2 of unloaded cycling), and net VE (after subtracting the VE during unloaded cycling) were quadratically related to pedal frequency. The quadratic relationships evident after corrections were made for the additional work needed to move the legs more frequently may be explained at the lower pedaling rates by a less uniform pattern of blood flow caused by increasing the force requirement per pedal stroke and, at the higher pedal frequencies, by the recruitment of additional musculature to stabilize the trunk. The average of preferred frequency for the group, which was also the most economical pedaling rate judged by most of the variables was 91 rpm, although the preferred pedaling rate for each subject ranged from 72 to 102 rpm.
Exercise training may be useful for a variety of patients with and without established cardiovascular disease. The degree to which a patient participates in a prescribed exercise program depends strongly on initial motivation. The primary care physician can provide appropriate reinforcement with careful explanation of the effects of exercise on cardiovascular and metabolic function. Exercise programs may be combined effectively with other life-style adjustments, including weight loss, blood pressure control, and discontinuation of smoking. As a single intervention factor, exercise cannot prevent the evolution of cardiovascular disease in multiple-risk patients. Exercise is best used in combination with a program of comprehensive cardiovascular risk factor modification.
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