Biomedical subjects

R G Karunakara

Publications and source records attributed to R G Karunakara.

5 recordsLinked to original sources

PubMed2004

The effects of rest interval and resistance training on quadriceps femoris muscle. Part II: EMG and perceived exertion.

AIM: The purpose of this study was to examine the effects of rest interval on quadriceps femoris muscle activation and perceived exertion, during short-term resistance training. METHODS: Vastus medialis (VM) and vastus lateralis (VL) muscle electromyograms (EMG) were assessed in 15 males during a sustained 80% maximal voluntary contraction (MVC). During the pre-training evaluation, the absolute value of the 80% MVC (N.m) and contraction duration (s) was performed at 2, 4, and 6 weeks during the training period. Perceived exertion was measured via the Borg category-ratio scale every 5 s during the 80% MVC. Subjects were randomly assigned to 3 groups: group 1 received a 40 s rest interval in between exercise sets, group 2 received a rest period of 160 s, and the control group did not participate in training. Groups 1 and 2 performed isokinetic knee extensions at 180 deg.s(-1) 2 days per week for 6 weeks. RESULTS: The results demonstrated a significant decrease in VM EMG within the initial portion of the 80% MVC across the training period in the short rest interval group. The long rest interval and control groups showed no significant changes in VM EMG during 1st part of the contraction across the training period, whereas the control group exhibited a significant reduction in VL EMG across weeks 4 to 6. VL EMG increased during the 80% MVC in the control group across the training period. VM EMG increased during the sustained contractions in the long rest interval and control groups across the training period. The perceived exertion response was lower in the 1st part of the 80% MVC in the short and long rest interval groups, but not in the control group, across the training period. The results also showed a significant decrease in perceived exertion at the end of the sustained contraction in the short rest interval group, but not in the long rest interval group or the control group. CONCLUSIONS: The findings from this study suggest that the application of relatively short rest intervals in between sets of resistance exercise induced a greater neuromuscular response of the VM muscle during short-term training.

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PubMed1999

Changes in forearm blood flow during single and intermittent cold application.

STUDY DESIGN: Two-factor repeated measures design. OBJECTIVES: To compare the effects of a 20-minute cold application to the effects of a 20-minute cold application followed by 20 additional minutes of intermittent cold on forearm blood flow over a 60-minute period. BACKGROUND: The appropriate duration of cold application as a therapeutic modality following soft tissue trauma is an important clinical question because the goal of using this modality is to limit edema, decrease pain, and produce effective muscle relaxation without causing cold-induced reactive vasodilatation or nerve damage. METHODS AND MEASURES: Thirteen subjects (mean age, 21.46 +/- 4.01 years) volunteered to participate in this study. A bilateral tetrapolar impedance plethysmograph was used with venous occlusion to measure changes in local limb blood volume at the forearm for a period of 60 minutes under 2 conditions: Condition 1: Prolonged intermittent cold application (20 minutes ice application; 10 minutes off; 10 minutes ice on; 10 minutes off; 10 minutes ice on); Condition 2: Cold followed by application of a room-temperature pack of equal weight to the ice bag (20-minute ice application; 10 minutes off; 10 minute room-temperature pack on; 10 minutes off; 10-minute room-temperature pack on). RESULTS: A significantly lower blood flow was noted during the last 10 minutes of Condition 1 compared with Condition 2. CONCLUSIONS: The findings of this study indicate that blood flow is reduced when a prolonged intermittent cold application (Condition 1) is used compared to a single cold application (Condition 2).

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PubMed1997

Relation between open and closed kinematic chain assessment of knee strength and functional performance.

OBJECTIVE: To assess the relationship between concentric isokinetic quadriceps and hamstring strength values with the single leg hop for distance test, a closed kinematic chain activity. DESIGN: Correlational study. SETTING: Neuromuscular Research Laboratory, University of Pittsburgh. PARTICIPANTS: Subjects for this study consisted of 37 college-aged volunteers (21 men, 16 women: mean age = 22.76 +/- 3.52 years, height = 169.90 +/- 10.60 cm, weight = 69.31 +/- 14.60 kg) with no previous history of injury to the lower extremity. INTERVENTION: Each subject performed three trials of a single leg hop for distance test for the dominant and nondominant limbs followed by isokinetic evaluation. Isokinetic strength was assessed with the Biodex System II Isokinetic Dynamometer (Biodex Medical Inc., Shirley, NY, U.S.A.) for the quadriceps and hamstrings at preset angular velocities of 60 degrees/s (5 repetitions) and 180 degrees/s (30 repetitions). Before testing, each subject completed a dynamic warm-up period that consisted of submaximal cycling at a fixed cadence of 60 revolutions/min followed subsequently by quadriceps and hamstring muscle stretching. MAIN OUTCOME MEASURES: The distance hopped in centimeters was converted to a ratio of the distance hopped to the individual leg length measured from the anterior superior iliac spine to the medial malleolus. Isokinetic values were obtained for peak torque (Nm), peak torque/body weight (%), total work (Nm), and average power (W). MAIN RESULTS: Low to moderate significant relationships were found to exist between the single leg hop for distance test and the isokinetic variables for the quadriceps and hamstrings of both limbs at each test velocity. Significant correlation coefficients ranged from r = 0.33 to r = 0.69 at 60 degrees/s and r = 0.33 and r = 0.67 at 180 degrees/s. Correlation coefficients were found to be statistically greater for the hamstrings than the quadriceps for total work and average power at 60 degrees/s and for peak torque/body weight, total work, and average power at 180 degrees/s (p < 0.05). CONCLUSIONS: Concentric quadriceps and hamstring strength seem to demonstrate a significant contribution to the single leg nop for distance test; however, the hamstring muscles may play a more important role during the propulsive phase, thereby enabling subjects to jump further.

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PubMed1997

Effects of rest interval on isokinetic strength and functional performance after short-term high intensity training.

OBJECTIVES: The ability to maximally generate active muscle tension during resistance training has been established to be a primary determinant for strength development. The influence of intrasession rest intervals may have a profound effect on strength gains subsequent to short-term high intensity training. The purpose of this study was to examine the effects of rest interval on strength and functional performance after four weeks of isokinetic training. METHODS: Fifteen healthy college aged individuals were randomly assigned to either a short rest interval group (group 1, n = 8) or a long rest interval group (group 2, n = 7). Subjects were evaluated for quadriceps and hamstring isokinetic strength at 60 (five repetitions) and 180 (30 repetitions) degrees/second and functional performance with the single leg hop for distance test. One leg of each subject was randomly assigned to a four week, three days/week isokinetic strength training programme for concentric knee extension and flexion performed at 90 degrees/second. Subjects in group 1 received a 40 second rest interval in between exercise sets, whereas subjects in group 2 received a 160 second rest period. RESULTS: A two factor analysis of variance for the pre-test--post-test gain scores (%) showed significantly greater improvements for isokinetic hamstring total work and average power at 180 degrees/second for the trained limb of subjects in group 2 than their contralateral non-trained limb and the subjects in group 1. Significantly greater improvements for the single leg hop for distance were also found for the trained limbs of subjects in both groups as compared with the non-trained limbs. CONCLUSIONS: The findings indicate that a relatively longer intrasession rest period resulted in a greater improvement in hamstring muscle strength during short term high intensity training.

Adult↗

PubMedDate not supplied

Neuromuscular activation and RPE in the quadriceps at low and high isometric intensities.

INTRODUCTION: The purpose of this study was to examine neuromuscular activation and ratings of perceived exertion (RPE) at 10% and 80% quadriceps MVC in healthy males. METHODS: Seventeen college-aged volunteers (mean age = 22.6 years, mean height = 178.9 cm, mean weight = 78.8 kg) were assessed for isometric EMG activity of the vastus medialis (VM) and vastus lateralis (VL) at 10% and 80% MVC, and RPE at 80% MVC. Perceived exertion was measured with a modified category ratio scale (CR-10) and was anchored with 1 high and 1 low anchor. Raw EMG signals were sampled via telemetry (rate = 1,000 Hz) and integrated (3 sec) for each contraction for each muscle (bandpass = 16-500 Hz, CMRR = 130 dB). A one-sample t-test was performed for each variable and 95% confidence intervals were calculated. RESULTS: Means and CI for each variable are as follows: 10% MVC VM IEMG (t16 = 5.05, p < 0.001, .95 CI = 3.11 +/- 1.3), 80% MVC VM IEMG (t16 = 22.51, p < 0.001, .95 CI = 73.2 +/- 6.89), 10% MVC VL IEMG (t16 = 8.10, p < 0.001, .95 CI = 9.41 +/- 2.47), 80% MVC VL IEMG (t16 = 39.56, p < 0.001, .95 CI = 87.32 +/- 4.68), and 80% MVC RPE (t16 = 11.85, p < 0.001, .95 CI = 5.24 +/- 0.93). DISCUSSION: The major findings illustrate an apparent underestimation of RPE at 80% MVC for the quadriceps. Neuromuscular activation appears to be lower than the expected force output at both intensities for the VM while VL activation corresponded closely at 10% MVC and was higher at 80% MVC.

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