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Teresa K Snow

Publications and source records attributed to Teresa K Snow.

3 recordsLinked to original sources

Should carbohydrate concentration of a sports drink be less than 8% during exercise in the heat?

Our purpose was to determine if sports drinks with 6 and 8% CHO differentially affect physiological responses or run performance in the heat. Ten men ran 32 km while ingesting: placebo (P), 6% carbohydrate-electrolyte (CE6), and 8% carbohydrate-electrolyte (CE8). At 15 km, a 250 mL drink labeled with deuterium oxide (D2O) was ingested. Blood glucose and respiratory exchange ratio were significantly higher (P < 0.05) for CE6 and CE8 compared to P. Rectal temperature (T(re)) at 32 km was higher for CE8 (40.1 +/- 0.2 degrees C) compared to P (39.5 +/- 0.2 degrees C) but similar to CE6 (39.8 +/- 0.2 degrees C). D2O accumulation was not different among drink trials. Run performance was 8% faster for CE8 (1062 +/- 31 s) compared to P (1154 +/- 56 s) and similar to CE6 (1078 +/- 33 s). Confirming the ACSM Position Stand, 8% CE are acceptable during exercise in the heat and attenuate the decline in performance.

Adult↗

Effect of race and musculoskeletal development on the accuracy of air plethysmography.

PURPOSE: The purpose of this study was to determine the effect of race and musculoskeletal development on the accuracy of estimates of body fatness (%fat) via air displacement plethysmography (AP). METHODS: Estimates of %fat were made via AP, hydrostatic weighing (HW), dual-energy x-ray absorptiometry (DXA), and the criterion, a four-component model (4C) in 64 black (B) and white (W) men, who were either resistance trained (RT) or served as controls (C). RESULTS: Based on a three-way ANOVA, there were no statistically significant three-way or race x musculoskeletal development interactions. There was no main effect of race on the validity of estimating %fat by AP; the mean bias between %FatAP and %Fat4C was similar for B (3.6% body fat) and W (3.7%). In addition, the density of the fat-free mass (Dffm) for B (1.098 +/- 0.002 g x mL) was not different than 1.10 g x mL. There was a significant effect of musculoskeletal development on the validity of the estimation of %fat from AP; the mean difference in %fat between %FatAP and %Fat4C was less in RT (1.5% body fat) than in C (5.3%), but a large SEE of 5.5% was observed for RT. A significant (P < 0.05) correlation was found between the mean bias between methods and body volume (-0.44) and mesomorphy (-0.55). CONCLUSIONS: Race does not affect the accuracy of estimating %fat by AP. Race-specific equations estimating %fat via densitometry (e.g., AP, HW) such as the Schutte are not justified, because Dffm is not greater than 1.10 g x mL. Estimation of %fat via AP is more accurate in larger individuals with high musculoskeletal development as a group, but individual results are highly variable.

Absorptiometry, Photon↗

Physical activity patterns in recent college alumni.

Within this sample of recent college alumni, a high proportion indicated that they enjoy exercise (66.1%) and felt confident in setting their own fitness programs (79.4%). Yet, only 34.3% reported engaging in recommended levels of moderate or vigorous PA. In contrast to previous reports, rates of participation in vigorous, moderate, and strengthening-type PA did not differ between men and women. Alumni who reported that they engaged in adequate levels of moderate or vigorous PA had gained significantly less weight in the years following graduation than those who reported being insufficiently active (3.0 kg vs. 6.1 kg). Last, we noted a strong positive association between PA patterns as college seniors and current PA behavior as recent alumni.

Adult↗