Go ..., eat thy bread with joy.
Bread--man's oldest "convenience food" --is often overlooked in this era of "take-away" and snack foods. Bread is a nutritious food which contributes protein, vitamins of the B group, some calcium and iron as well as starch, the preferred form of carbohydrate, to the diet. Being low in fat it is not as high in calories as is often thought.
Adult↗