@misc{indiciaef04f59181c83,
  title = {Developing an individualized program for physical fitness.},
  author = {L S Lamont and M T Reynolds},
  year = {1980},
  doi = {10.1177/216507998002800202},
  url = {https://pubmed.ncbi.nlm.nih.gov/6898298/},
  note = {Source identifier: 6898298}
}