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PubMed · 1120762

A simple relation between performance in running and maximal aerobic power.

R Margaria·P Aghemo·F Piñera Limas
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Abstract

As the cost of running amounts to about 1 cal per m covered and per kg of body weight, when the aerobic power (VO2, ml/min kg) is known and the energy from glycolysis assumed to be about equal to the energy from oxidations in 1 min, the time employed to cover a given distance can be predicted: a nomogram is given to facilitate the calculation. Conversely from the time employed to cover a given distance the aerobic power in VO2, ml/kg times min can be calculated.

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R Margaria, P Aghemo, F Piñera Limas. 1975. A simple relation between performance in running and maximal aerobic power.. https://doi.org/10.1152/jappl.1975.38.2.351

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