PubMed · 6581487
Bright white light alleviates depression.
Abstract
Studies of biological rhythm disorders among manic-depressive patients have suggested that depressed patients may have an early photosensitive interval. If so, exposure to bright light during the photosensitive interval might relieve depressive symptoms. As a test of this hypothesis, 12 depressed patients were exposed to bright white light from roughly 5 to 6 a.m. On the afternoon following this treatment, depressive symptoms were reduced in comparison to baseline ratings and as compared to afternoons following similar exposures to dim red light.
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D F Kripke, S C Risch, D Janowsky. 1983. Bright white light alleviates depression.. https://doi.org/10.1016/0165-1781(83)90109-9
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