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An exercise therapy program for balance disorders.

Patients with chronic balance or disequilibrium disorders can be difficult to evaluate and treat, due to the complex integration of sensory systems which control balance function. There is a trend away from placing these patients on long-term sedative medication. In fact, long-term sedative medications may actually reduce or prevent central compensation. For patients with chronic balance disorders who have already been appropriately treated with medicine and/or surgery, we now strongly recommend an active exercise therapy program, which promotes central compensation and improves general fitness.

Exercise Therapy↗

Effectiveness of exercise therapy in patients with myofascial pain dysfunction syndrome.

UNLABELLED: Twenty consecutive patients suffering from myofascial pain dysfunction (MPD) were assigned to a waiting-list, serving as a no-treatment control period. Inclusion criteria were: (i) pain in the temporomandibular region for at least 3 months, (ii) no evidence of internal derangement or osteoarthritis and (iii) symptoms of postural dysfunction. Treatment consisted of active and passive jaw movement exercises, correction of body posture and relaxation techniques. The following main outcome measures were evaluated: (i) pain at rest, (ii) pain at stress, (iii) impairment, (iv) mouth opening at base-line, before and after treatment and at 6-month follow-up. All patients completed the study and no adverse effects occurred. During control period no significant changes occurred. After treatment six patients had no pain at all (chi-square: P < 0.01) and seven patients experienced no impairment (chi-square: P < 0.005). Pain at stress, impairment and incisal edge clearance improved significantly (Wilcoxon test P < 0.001). This result did not change until follow up, except pain at stress, which further improved significantly (Wilcoxon test P < 0.03). At follow up 16 patients experienced no pain at all, 13 patients were not impaired and only three patients had a restricted mouth opening, in contrast to 12 before treatment (chi-square test P < 0.001). CONCLUSION: Exercise therapy seems to be useful in the treatment of MPD Syndrome.

Adult↗

[Exercise therapy].

Accumulating evidence indicates that physically active subject have lower all cause morbidity and mortality than those of sedentary subject. It has been established that low intensity aerobic training improve coronary risk by increasing HDL, HDL2-cholesterol, apolipoprotein-AI and HDL-C/TC, and decreasing triglyceride. Also low intensity training lowers blood pressure and improve insulin resistance. It would be suggested that regular aerobic training may decrease in fibrinogen, platelet aggregation and PAI-1 antigen, and increase in t-PA activity. The low intensity training at 50% VO2max for 60 min/day, 3 times a week can be recommended to exercise therapy in the wide-variety of subjects including coronary heart disease.

Coronary Disease↗