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PubMed2026

Influence of Repeated-Sprint Bout Duration in Sprint Interval Training Intervention on Physical Performance Adaptations of Young Volleyball Players.

The objective of this study was to examine the effects of repeated-sprint training (RST) with varying bout durations on the physical fitness adaptations of young male volleyball players. Forty athletes were randomly allocated to one of three intervention groups performing RST with varying bout durations and similar repetition volumes, all executed at maximal effort. The 3-sec group (n = 10) completed two sets of 30 bouts, the 6-sec group (n = 10) performed two sets of 15 bouts, and the 9-sec group (n = 10) carried out two sets of 10 bouts, each adhering to a 1:3 work to rest ratio. An active control group (n = 10) engaged solely in regular volleyball training without the RST intervention. Physical fitness measures-including countermovement vertical jump (CMVJ), 10-m and 20-m linear sprints, T-test change-of-direction speed (T-CODS), reactive strength index (RSI), and the Wingate anaerobic power test-were assessed pre- and post-a 6-week training intervention (i.e., 18 sessions). All RST groups showed significant post-intervention improvements in physical fitness (main effect of time, p = 0.001), with greater adaptations compared with the control group and effect sizes ranging from small to very large. The 3-sec bout group demonstrated greater gains in CMVJ, 10-m and 20-m sprint performance, RSI, and peak power output compared with the 9-sec group (all, p < 0.05). Conversely, the 9-sec group exhibited superior adaptations in T-CODS and mean power output relative to the 3-sec group (all, p < 0.05). In conclusion, the 3-sec group experienced greater enhancements in explosive and sprint performances, while the 9-sec group showed superior gains in change of direction and mean power output. These findings indicate that manipulation of sprint-bout duration in RST can be used to optimize distinct performance adaptations in young volleyball players.

Humans↗
PubMed1979

Effect of clinical bed rest for seven days on physical performance.

Twenty-two healthy men were confined to bed in a hospital ward (clinical bed rest) for one week. Variables related to physical fitness were measured before and immediately after the bed rest period, as well as one and three months thereafter. As a result of bed rest, maximal oxygen uptake, W170 and total Hb decreased to 94%, and calculated blood volume to 93% of the initial value. Hb concentration and Hct were unaltered. Thus, red cell and plasma volumes were proportionately reduced. No significant orthostatic dysfunction developed. The blood lactate peak at maximum work remained unchanged (14.0 mM/l). The resting exertion of noradrenaline decreased moderately during the bed rest period, whilst that of adrenaline was unchanged. Body weight decreased by a mean of 0.7 kg.

Adult↗
PubMed1978

Skeletal muscle fibre types, enzyme activities and physical performance in young males and females.

Differences in skeletal muscle characteristics, metabolic profiles and functional performance between males and females were investigated using young (15--24 yrs) male and female twins as subjects. The comparison included such variables as anthropometry, muscle strength, mechanical power, maximum oxygen uptake, electrical activation of muscle, muscle fibre composition (m. vastus lateralis), and activities of several skeletal muscle enzymes. The results disclosed the following primary differences between males and females: In the various functional tests the performance of females was from 61.1 to 84.6% of that in males; distribution of slow twitch fibres in m. vastus lateralis of the females (49.1 +/- 7.7%) was lower (p less than .05) than that of the males (55.9 +/- 11.9); activities of enzymes Ca2+ stimulated ATPase, CPK, phosphorylase and LDH1a leads to py were higher (p less than .05--0.1) in the males, whereas the distribution pattern of LDH-1 isozyme was higher (p less than .05) in the females. A pronounced difference between the two groups was a almost 100% longer rise time of isometric force in females. It is concluded that the males as compared to the females demonstrate higher aerobic and strength performance capacity, more efficient neuromotoric output during contraction, more slow twitch muscle fibres and more pronounced contractile and glycolytic profiles in the skeletal muscles.

Adenosine Triphosphatases↗
PubMed1979

Factors affecting the physical performance of the rat in hyperbaric environments.

Experiments were designed to partition the effect of inspired oxygen tension (PIO2), gas density (rho), and ambient pressure (P) at rest and during exercise in rats. At rest oxygen uptake (VO2) was reduced by 19.5% (P less than 0.01) in 3 ATA air and by 32.1% (P less than 0.01) in 10 ATA air from 1 ATA air control of 29.3 +/- 1.21 (SE) ml/min.kg; there was no difference in VO2 between 1, 3, and 10 ATA He mixtures containing 20% O2. During exercise, VO2 was depressed by 36.2% (P less than 0.01) in 3 ATA air from 1 ATA air value of 55.3 +/- 3.23 ml/min.kg; VO2 was unaffected in 3 ATA He containing 20% O2 as compared to that of 46.5 +/- 2.43 ml/min.kg at 1 ATA He-O2 ambient. These VO2 values were compared to that obtained from normoxic ambients for separation of effects of elevated PIO2, P, and rho on VO2 at rest and during exercise. The effect of PIO2 was deduced by comparing VO2 in normoxic and hyperoxic He and N2 at a given P and rho. The density effect was obtained by comparing the VO2 in various densities at a given P and PIO2. The P effect was obtained by comparing the VO2 in various ambient pressures at a given rho and PIO2. Summation of the effects of P, rho, and PIO2 sufficiently approximates the changes in VO2 at rest. The same procedure underestimates the actually measured VO2 in all N2 ambients.

Air Pressure↗
PubMed1977

Physical, performance, and dosimetric characteristics of the delta-Scan 50 whole-body/brain scanner.

The delta-Scan 50 computed tomographic (CT) scanner has the ability to determine x-ray attenuation coefficients with a precision ranging from 0.3 to 2.6% depending upon such factors as patient size and scan diameter. Resolution is 20-80% greater than the pixel width, with values ranging from 1.2 to 2.1 mm. The collimating system determines certain characteristics of the image and affects the dose to the patient: doses for typical procedures are on the order of 1 rad, and gonadal doses are in the millirad range. Potential improvements are discussed.

Brain Diseases↗