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Relationship between 800-m running performance and accumulated oxygen deficit in middle-distance runners.

PURPOSE: To determine whether there is a significant relationship between accumulated oxygen deficit (AOD) and 800-m running performance in a group of runners of homogeneous ability. METHODS: Nine well-trained male middle and long distance runners (age = 24.7 +/- 4.5 yr, body mass = 69.4 +/- 8.5 kg, VO2max = 64.8 +/- 4.5 mL.kg-1.min-1) underwent treadmill testing to determine maximum oxygen uptake (VO2max), running economy (RE) at 1% and 10.5% treadmill gradient, and AOD at 1% and 10.5% treadmill gradient; 800-m running performance was determined by time trials on an outdoor 440-yd track, for which the average time was 132 +/- 4 s. For the AOD test, subjects were required to run on the treadmill at supramaximal speeds until volitional exhaustion. The AOD value was calculated using linear (LIN) and curvilinear (CUR) extrapolation procedures. RESULTS: Mean AOD values using LIN and CUR were 45.0 +/- 6.9 and 59.3 +/- 10.1 mL.kg-1 at a 1% treadmill gradient and 63.2 +/- 10.6 and 93.6 +/- 19.7 mL.kg-1 at a 10.5% gradient, respectively. No significant relationship was found between 800-m run time and AOD at 1% gradient or 10.5% gradient or when AOD was estimated from a linear or curvilinear fit of the VO2 data. Other variables measured in this study (e.g., VO2max and running economy) were not found to be predictive of 800-m run time. CONCLUSION: Among a homogeneous group of well-trained male middle- and long-distance runners, AOD measured at a 1% and 10.5% treadmill gradient is not significantly related to 800-m running performance.

Adolescent↗

Ventilatory responses during experimental cycle-run transition in triathletes.

PURPOSE AND METHODS: To determine the effects of cycling on a subsequent triathlon run, nine male triathletes underwent four successive laboratory trials: 1) an incremental treadmill test, 2) an incremental cycle test, 3) 30 min of cycling followed by 5 km of running (C-R), and 4) 30 min of running followed by 5 km of running (R-R). Before and 10 min after the third and fourth trials, the triathletes underwent pulmonary function testing including spirometry and diffusing capacity testing for carbon monoxide (DL(CO)). During the C-R and R-R trials, arterialized blood samples were obtained to measure arterial oxygen pressure (PaO2). During all trials, ventilatory data were collected every minute using an automated breath-by-breath system. RESULTS: The results showed that 1) the oxygen uptake (VO2) observed during subsequent running was similar for the C-R and R-R trials; 2) the ventilatory response (VE) during the first 8 min of subsequent running was significantly greater in the C-R than in R-R trial (P < 0.05); 3) only the C-R trial induced a significant increase (P < 0.05) in residual volume (RV), functional residual capacity (FRC), and the ratio of residual volume to total lung capacity (RV/TLC); and 4) although a significant decrease (P < 0.05) in DL(CO) was noted after C-R, no difference between the two exercise trials was found for the maximal drop in PaO2. CONCLUSIONS: We concluded that 1) the C-R trial induced specific alterations in pulmonary function that may be associated with respiratory muscle fatigue and/or exercise-induced hypoxemia, and 2) the greater VE observed during the first minute of running after cycling was due to the specificity of cycling. This reinforces the necessity for triathletes to practice multi-trial training to stimulate the physiological responses experienced during the swim-cycle and the cycle-run transitions.

Adolescent↗

Effect of fluid intake volume on 2-h running performances in a 25 degrees C environment.

PURPOSE: In this study, we examined the effects of greater than ad libitum rates of fluid intake on 2-h running performances. METHODS: Eight male distance runners performed three runs on a treadmill at 65% of peak oxygen uptake (VO2peak) for 90 min and then ran "as far as possible" in 30 min in an air temperature of 25 degrees C, a relative humidity of 55% and a wind speed of 13-15 km x h(-1). During the runs, the subjects drank a 6.9% carbohydrate (CHO)-electrolyte solution either ad libitum or in set volumes of 150 or 350 mL x 70 kg(-1) body mass (approximately 130 or 300 mL) every 15-20 min. RESULTS: Higher (approximately 0.9 vs 0.4 L x h(-1)) rates of fluid intake in the 350 mL x 70 kg(-1) trial than in the other trials had minimal effects on the subjects' urine production (approximately 0.1 L x h(-1)), sweat rates (approximately 1.2 L x h(-1)), declines in plasma volume (approximately 8%), and rises in serum osmolality (approximately 5 mosmol x L(-1)) and Na+ concentrations (approximately 7 mEq x L(-1)). A greater (approximately 1.0 vs 0.5 g x min(-1)) rate of CHO ingestion in the 350 mL x 70 kg(-1) trial than in the other trials also did not affect plasma concentrations of glucose (> or = 5 mmol x L(-1)) and lactate (approximately 3 mmol x L(-1)) during the performance runs. In all three performance runs, increases in running speeds from approximately 14 to 15-16 km x h(-1) and rises in exercise intensities from approximately 65% to 75% of VO2peak elevated plasma lactate concentrations from approximately 1.5 to 3 mmol x L(-1) and accelerated CHO oxidation from approximately 13 to 15 mmol x min(-1). The only effect of the additional intake of approximately 1.0 L of fluid in the 350 mL x 70 kg(-1) trial was to produce such severe gastrointestinal discomfort that two of the eight subjects failed to complete their performance runs. CONCLUSION: Greater rates of fluid ingestion had no measurable effects on plasma volume and osmolality and did not improve 2-h running performances in a 25 degrees C environment.

Abdominal Pain↗

Effect of two drafting modalities in cycling on running performance.

PURPOSE: The purposes of this study were first to compare the physiological responses during a triathlon where cycling was performed alternatively with another cyclist (alternate draft triathlon, ADT) or continuously behind him (continuous draft triathlon, CDT), and second to study the incidence of these two drafting modalities in cycling on the subsequent running performance done during a simulated triathlon. METHODS: Ten male triathletes of national level performed a sprint distance triathlon (0.75-km swim, 20-km bike, 5-km run) on two different sessions, one where the triathlete alternatively rode in front or at the back of another cyclist and rotating every 500 m, the other where the triathlete drafted continuously a professional cyclist whose task was to reproduce all split times recorded during the alternate situation. Oxygen uptake (VO2), expiratory flow (VE), heart rate (HR) were recorded during the entire bike and run sections and blood lactate concentrations ([La-]b) were analyzed at the end of each event composing the triathlon. RESULTS: The results showed that expiratory flow, oxygen uptake, heart rate and blood lactate concentrations were significantly lower in CDT on the bike compared with drafting in alternation (148.1 vs. 167.2 L.min-1, 49.9 vs. 59.8 mL.min-1.kg-1, 154.7 vs. 173.1 beats.min-1, 3.5 vs. 6.3 mmol.L-1, respectively). The results also revealed that running after biking in CDT (for similar cycling speeds) significantly improved the subsequent running speed compared to ADT (17.87 vs. 17.15 km.h-1). Furthermore, VE, VO2, HR, and [La-]b were significantly higher during CDT run compared with ADT run (175.6 vs. 170.4 L.min-1, 69.7 vs. 66.8 mL.min-1.kg-1, 182.6 vs. 177.3 beats.min-1, 9.6 vs. 7.5 mmol.L-1, respectively). CONCLUSIONS: These results showed that drafting continuously behind a lead cyclist allows triathletes to save a significant amount of energy during the bike leg of a sprint triathlon and creates the conditions for an improved running performance compared with a situation where cycling is performed alternating the lead with another cyclist.

Adult↗

Influence of cycling cadence on subsequent running performance in triathletes.

PURPOSE: The purpose of this study was to investigate the influence of different cycling cadences on metabolic and kinematic parameters during subsequent running. METHODS: Eight triathletes performed two incremental tests (running and cycling) to determine maximal oxygen uptake (VO2max) and ventilatory threshold (VT) values, a cycling test to assess the energetically optimal cadence (EOC), three cycle-run succession sessions (C-R, 30-min cycle + 15-min run), and one 45-min isolated run (IR). EOC, C-R, and IR sessions were realized at an intensity corresponding to VT + 5%. During the cycling bouts of C-R sessions, subjects had to maintain one of the three pedaling cadences corresponding to the EOC (72.5 +/- 4.6 rpm), the freely chosen cadence (FCC; 81.2 +/- 7.2 rpm), and the theoretical mechanical optimal cadence (MOC, 90 rpm; Neptune and Hull, 1999). RESULTS: Oxygen uptake (VO2) increased during the 30-min cycling only at MOC (+12.0%) and FCC (+10.4%). During the running periods of C-R sessions, VO2, minute ventilation, and stride-rate values were significantly higher than during the IR session (respectively, +11.7%, +15.7%, and +7.2%). Furthermore, a significant effect of cycling cadence was found on VO2 variability during the 15-min subsequent run only for MOC (+4.1%) and FCC (+3.6%). CONCLUSION: The highest cycling cadences (MOC, FCC) contribute to an increase in energy cost during cycling and the appearance of a VO2 slow component during subsequent running, whereas cycling at EOC leads to a stability in energy cost of locomotion with exercise duration. Several hypotheses are proposed to explain these results such as changes in fiber recruitment or hemodynamic modifications during prolonged exercise.

Adult↗

Amplitude of the human soleus H reflex during walking and running.

1. The objective of the study was to investigate the amplitude and modulation of the human soleus Hoffmann (H) reflex during walking and during running at different speeds. 2. EMGs were recorded with surface electrodes from the soleus, the medial and lateral head of the gastrocnemius, the vastus lateralis and the anterior tibial muscles. The EMGs and the soleus H reflex were recorded while walking on a treadmill at 4.5 km h-1 and during running at 8, 12 and 15 km h-1. 3. The amplitudes of the M wave and the H reflex were normalized to the amplitude of a maximal M wave elicited by a supramaximal stimulus just after the H reflex to compensate for movements of the recording and stimulus electrodes relative to the nerve and muscle fibres. The stimulus intensity was set to produce M waves that had an amplitude near to 25 % of the maximal M wave measured during the movements. As an alternative, the method of averaging of sweeps in sixteen intervals of the gait cycle was applied to the data. In this case the amplitude of the H reflex was expressed relative to the maximal M wave measured whilst in the standing position. 4. The amplitude of the H reflex was modulated during the gait cycle at all speeds. During the stance phase the reflex was facilitated and during the swing and flight phases it was suppressed. The size of the maximal M wave varied during the gait cycle and this variation was consistent for each subject although different among subjects. 5. The peak amplitude of the H reflex increased significantly (P = 0.04) from walking at 4.5 km h-1 to running at 12 and 15 km h-1 when using the method of correcting for variations of the maximal M wave during the gait cycle. The sweep averaging method showed a small but non-significant decrease (P = 0. 3) from walking to running at 8 km h-1 and a small decrease with running speed (P = 0.3). The amplitude of the EMG increased from walking to running and with running speed. 6. The relatively large H reflex recorded during the stance phase in running indicates that the stretch reflex may influence the muscle mechanics during the stance phase by contributing to the motor output and enhancing muscle stiffness.

Adult↗

Maximal and submaximal oxygen uptake during running: how should body mass be accounted for?

Oxygen uptake during running, i.e., the running economy, is an important factor in determining running performance in endurance events. The relation to performance is particularly strong when the aerobic running capacity is calculated, i.e., when running economy is related to the maximal oxygen uptake. There is considerable interindividual variation in running economy, and the reason for this is only partly understood. To some extent, this may be due to the way in which the oxygen uptake during running is usually expressed. This may especially be true when subjects with different or changing body masses are compared. Several lines of evidence, including earlier animal studies as well as more recent human studies, favor the expression of submaximal and maximal oxygen uptake during running in terms of ml.kg-0.75.min-1 rather than as ml.kg-1.min-1.

Animals↗

Myocardial perfusion after marathon running.

We investigated the effects of acute prolonged exercise (marathon running) on cardiac function and myocardial perfusion. Cardiac dimensions and function were measured in seven endurance-trained men using echocardiography before and repeatedly after marathon (42.2 km) running (at 10 min, 150 min, and 20 h). Myocardial perfusion and perfusion resistance were measured using positron emission tomography and 15O-H2O before and 85-115 min after running. Echocardiographic indices showed only mild and clinically non-significant changes in cardiac function after running. Rate-pressure-corrected basal myocardial perfusion (0.89+/-0.13 vs. 1.20+/-0.32 mL min(-1) g(-1), P=0.04) was increased after running. Also, adenosine-stimulated perfusion tended to be higher (3.67+/-0.81 vs. 4.47+/-0.52 mL min(-1) g(-1), P=0.12) and perfusion resistance during adenosine stimulation was significantly lower after running (26+/-6 vs. 18+/-3 mmHg min g mL(-1), P=0.03). Plasma free fatty acid (FFA) concentration was significantly increased after running. These results show that marathon running does not cause marked changes in cardiac function in healthy men. Basal perfusion was increased after exercise, probably reflecting changes in fuel preferences to increased use of FFAs. Strenuous exercise also seems to enhance coronary reactivity, which could thereby serve as a protective mechanism to vascular events after exercise.

Adenosine↗

Drinking by dogs during and after running.

1. Drinking by dogs has been studied during and after running on a treadmill, and compared with the drinking produced by NaCl given by stomach tube or intravenously. 2. When water was offered with a delay of more than 5 min after the end of a run producing loss of 30-90 g water by panting, the drinking was similar to that produced by NaCl, assuming that loss of 100 g water produces the same increase in plasma sodium as 15 m-mole NaCl. It is thus possible to explain drinking with a delay after the run as due to loss of water. 3. When water was offered immediately after a run or during pauses in the running there was drinking which cannot be explained as due to loss of water. Although the immediate stimulus to drinking is small, it may cause repeated small drinks by which the evaporative loss of water during running is matched by water intake. 4. Water (10-20 ml./kg body wt.) given by stomach tube before the run reduced or abolished drinking during running. Doses of water sufficient to stop drinking did not cause an increase in urine volume. 5. From these results a figure is produced placing in order mechanisms which may contribute to the control of water balance.

Animals↗

Stiffness adaptations in shod running.

When mechanical parameters of running are measured, runners have to be accustomed to testing conditions. Nevertheless, habituated runners could still show slight evolutions of their patterns at the beginning of each new running bout. This study investigated runners' stiffness adjustments during shoe and barefoot running and stiffness evolutions of shoes. Twenty-two runners performed two 4-minute bouts at 3.61 m.s-1 shod and barefoot after a 4-min warm-up period. Vertical and leg stiffness decreased during the shoe condition but remained stable in the barefoot condition, p < 0.001. Moreover, an impactor test showed that shoe stiffness increased significantly during the first 4 minutes, p < 0.001. Beyond the 4th minute, shoe properties remained stable. Even if runners were accustomed to the testing condition, as running pattern remained stable during barefoot running, they adjusted their leg and vertical stiffness during shoe running. Moreover, as measurements were taken after a 4-min warm-up period, it could be assumed that shoe properties were stable. Then the stiffness adjustment observed during shoe running might be due to further habituations of the runners to the shod condition. To conclude, it makes sense to run at least 4 minutes before taking measurements in order to avoid runners' stiffness alteration due to shoe property modifications. However, runners could still adapt to the shoe.

Adaptation, Physiological↗

Spinal loading during circuit weight-training and running.

Spinal shrinkage was used as an indicant of loading on the spine in circuit weight-training and running regimes. The loss of stature during two sets of a circuit of weight-training (n = 10), a 6 km run by novices (n = 9) and a 25 km run by trained runners (n = 7) was assessed in male subjects. Shrinkage was not significantly different between the weight-training regime and the 6 km run by novices, mean losses being 5.4 and 3.25 mm respectively. The rate of height loss in the experienced runners was 2.35 mm over 6 km run at 12.2 km.h-1, representing 0.4 mm.km-1 over the 6 km run, this shrinkage rate being continued over the last 19 km run at 14.7 km.h-1. The loss of height could not be predicted from a set of covariates. The magnitude of the circadian variation, mean 14.4 mm, exceeded the change in height during the 25 km run. The diurnal variation conformed to a cosine function, though a better fit was obtained with a power function equation. A marked diurnal pattern was also observed in lumbar extension. Though reversal of spinal shrinkage was observed during a night's sleep, no significant recovery occurred during a 20 min resting period immediately following the exercise regimes. These results have implications for the warm-up and timing of exercise regimes that impose significant loading on the spine.

Adolescent↗

Heart rate response to "off-road" running events in female athletes.

INTRODUCTION: Despite the growing popularity of off-road running events, little information is available about the physiological stress of such activities. The demands of such events are unique in terms of the rough surface of the terrain encountered as well as the underfoot vegetation and the gradient. OBJECTIVES: The aim of this study was to investigate the physiological response of female athletes, as measured by heart rate, to three common off-road running events: cross country running (n = 15), fell running (n = 20), and orienteering (n = 25). METHODS: Heart rate responses were recorded during cross country and fell races, and orienteering by means of short range radiotelemetry. Road running (n = 21) was also studied as a reference. RESULTS: The mean heart rates for each event varied with the differing demands of the terrain. The highest (182 (10) beats/minute; mean (SD)) was for road running and the lowest (172 (10) beats/minute) for orienteering. Orienteering evoked a significantly more variable response than all other events (F4,100 = 112.4; p<0.01), with a range of 44 beats/minute (142-186 beats/minute) in the heart rate. This may be due to both the variability of the terrain and the additional technical aspect of this sport. There was a positive trend in the slope of the regression lines of heart rate against time for both road and cross country running, which was not evident in the fell runners or the orienteers. The latter events demonstrated no consistent pattern. CONCLUSIONS: It is concluded that running off-road elicits a heart rate response that varies with the altering demands of surface, vegetation, and gradient.

Adult↗

Relation of anterior pelvic tilt during running to clinical and kinematic measures of hip extension.

BACKGROUND: Limited hip extension flexibility due to tight hip flexor musculature or anterior hip capsular and ligamentous structures is a possible cause of increased anterior tilt of the pelvis during running. However, to date, research exploring this relation, as well as the kinematic relation between anterior tilt of the pelvis and peak hip extension range of motion during running, is not available. OBJECTIVE: To assess the relation of anterior pelvic tilt during running to peak hip extension range of motion measured during running and hip extension flexibility measured clinically. METHODS: Hip extension flexibility was assessed using the Thomas test, and the three dimensional kinematic motion of the pelvis and hips were recorded using a VICON motion analysis system with 14 elite athletes running on a treadmill at 20 km/h. RESULTS: Anterior pelvic tilt displayed a significant (p<0.01) correlation with peak hip extension range of motion during running. Anterior pelvic tilt tended to be increased in runners who displayed reduced absolute peak hip extension range of motion during terminal stance. No significant correlation was shown for hip extension flexibility with either anterior pelvic tilt or peak hip extension range of motion during running. CONCLUSIONS: The outcomes of this study indicate that anterior pelvic tilt and hip extension are coordinated movements during running. Static hip extension flexibility measured using the modified Thomas test does not appear to be reflective of these dynamic movements.

Adolescent↗

[Energy cost of running during a specific transition in duathlon].

The aim of the present study was to investigate the variability of the energy cost of running (Cr) during a simulated duathlon performed in outdoor conditions by elite duathletes. This duathlon consisted of 5 km of running, 30 km of cycling, and 5 km of running. The main result was the lack of significant difference in Cr between the two running bouts (210 +/- 10 mL d'O2.km-1.kg-1 vs. 217 +/- 10 mL d'O2.km-1.kg-1). This result is different from those observed during a triathlon, where an increase of energy cost of running bout has been reported. Furthermore, during a short-distance duathlon performed by well-trained subjects, none of the physiological (ventilation alteration, metabolic changes, or dehydration) or biomechanical factors that are classically evoked in triathlon research to explain Cr variability seem to be affected by the run-cycle-run transition. These results seem to minimize the negative effect of the cycle-to-run transition during a short-duration event in well-trained subjects.

Adult↗

Footstrike is the major cause of hemolysis during running.

There is a wide body of literature reporting red cell hemolysis as occurring after various forms of exercise. Whereas the trauma associated with footstrike is thought to be the major cause of hemolysis after running, its significance compared with hemolysis that results from other circulatory stresses on the red blood cell has not been thoroughly addressed. To investigate the significance of footstrike, we measured the degree of hemolysis after 1 h of running. To control for the potential effects of oxidative and circulatory stresses on the red blood cell, the same subjects cycled for 1 h at equivalent oxygen uptake. Our subjects were 10 male triathletes, who each completed two separate 1-h sessions of running and cycling at 75% peak oxygen uptake, which were performed in random order 1 wk apart. Plasma free hemoglobin and serum haptoglobin concentrations were measured as indicators of hemolysis. We also measured methemoglobin as a percentage of total hemoglobin immediately postexercise as an indicator of red cell oxidative stress. Plasma free hemoglobin increased after both running (P < 0.01) and cycling (P < 0.01), but the increase was fourfold greater after running (P < 0.01). This was reflected by a significant fall in haptoglobin 1 h after the running trials, whereas no significant changes occurred after cycling at any sample point. Methemoglobin increased twofold after both running and cycling (P < 0.01), with no significant differences between modes of exercise. The present data indicate that, whereas general circulatory trauma to the red blood cells associated with 1 h of exercise at 75% maximal oxygen uptake may result in some exercise-induced hemolysis, footstrike is the major contributor to hemolysis during running.

Adult↗

Three-dimensional hindlimb kinematics of water running in the plumed basilisk lizard (Basiliscus plumifrons).

Much of what is known about tetrapod locomotion is based upon movement over solid surfaces. Yet in the wild, animals are forced to move over substrates with widely varying properties. Basilisk lizards are unique in their ability to run across water from the time they hatch to adulthood. Previous studies have developed mechanical models or presented theoretical analyses of running across water, but no detailed kinematic descriptions of limb motion are currently available. The present study reports the first three-dimensional kinematic descriptions of plumed basilisk lizards (Basiliscus plumifrons) running across water, from hatchling (2.8 g) to adult (78 g) size range. Basilisks ran on a 4.6 m-long water track and were filmed with two synchronized high-speed cameras at 250 frames s(-1) and 1/1250 s shutter speed. All coordinates were transformed into three dimensions using direct linear transformation. Seventy-six kinematic variables and six morphological variables were measured or calculated to describe the motion of the hindlimb, but only 32 variables most relevant to kinematic motion are presented here. Kinematic variation among individuals was primarily related to size differences rather than sprint speed. Although basilisk lizards applied some of the same strategies to increase running velocity across water as other tetrapods do on land, their overall kinematics differ dramatically. The feet exhibit much greater medio-lateral excursions while running through water than do those of other lizards while running on land. Also, whereas the hindlimb kinematics of other lizards on land are typically symmetrical (i.e. limb excursions anterior to the hip are of similar magnitude to the limb excursions aft of the hip), basilisks running through water exhibit much greater excursions aft than they do anterior to the hip. Finally, ankle and knee flexion in early stance is a defining feature of a tetrapod step during terrestrial locomotion; yet this characteristic is missing in aquatic basilisk running. This may indicate that the basilisk limb acts primarily as a force producer - as opposed to a spring element - when locomoting on a highly damping surface such as water.

Animals↗

Maximal metabolic rates during voluntary exercise, forced exercise, and cold exposure in house mice selectively bred for high wheel-running.

Selective breeding for high wheel-running activity has generated four lines of laboratory house mice (S lines) that run about 170% more than their control counterparts (C lines) on a daily basis, mostly because they run faster. We tested whether maximum aerobic metabolic rates (V(O2max)) have evolved in concert with wheel-running, using 48 females from generation 35. Voluntary activity and metabolic rates were measured on days 5+6 of wheel access (mimicking conditions during selection), using wheels enclosed in metabolic chambers. Following this, V(O2max) was measured twice on a motorized treadmill and twice during cold-exposure in a heliox atmosphere (HeO2). Almost all measurements, except heliox V(O2max), were significantly repeatable. After accounting for differences in body mass (S < C) and variation in age at testing, S and C did not differ in V(O2max) during forced exercise or in heliox, nor in maximal running speeds on the treadmill. However, running speeds and V(O2max) during voluntary exercise were significantly higher in S lines. Nevertheless, S mice never voluntarily achieved the V(O2max) elicited during their forced treadmill trials, suggesting that aerobic capacity per se is not limiting the evolution of even higher wheel-running speeds in these lines. Our results support the hypothesis that S mice have genetically higher motivation for wheel-running and they demonstrate that behavior can sometimes evolve independently of performance capacities. We also discuss the possible importance of domestication as a confounding factor to extrapolate results from this animal model to natural populations.

Age Factors↗

Sprint running: a new energetic approach.

The speed of the initial 30 m of an all-out run from a stationary start on a flat track was determined for 12 medium level male sprinters by means of a radar device. The peak speed of 9.46+/-0.19 m s(-1) (mean +/- s.d.) was attained after about 5 s, the highest forward acceleration (a(f)), attained immediately after the start, amounting to 6.42+/-0.61 m s(-2). During acceleration, the runner's body (assumed to coincide with the segment joining the centre of mass and the point of contact foot terrain) must lean forward, as compared to constant speed running, by an angle alpha = arctang/a(f) (g = acceleration of gravity). The complement (90-alpha) is the angle, with respect to the horizontal, by which the terrain should be tilted upwards to bring the runner's body to a position identical to that of constant speed running. Therefore, accelerated running is similar to running at constant speed up an ;equivalent slope' ES = tan(90-alpha). Maximum ES was 0.643+/-0.059. Knowledge of ES allowed us to estimate the energy cost of sprint running (C(sr), J kg(-1) m(-1)) from literature data on the energy cost measured during uphill running at constant speed. Peak Csr was 43.8+/-10.4 J kg(-1) m(-1); its average over the acceleration phase (30 m) was 10.7+/-0.59 J kg(-1) m(-1), as compared with 3.8 for running at constant speed on flat terrain. The corresponding metabolic powers (in W kg(-1)) amounted to 91.9+/-20.5 (peak) and 61.0+/-4.7 (mean).

Acceleration↗