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Molecular mechanisms of vascular adaptations to exercise. Physical activity as an effective antioxidant therapy?

A lack of exercise training and/or regular physical activity is a known risk factor for cardiovascular disease. Exercise training induces marked vascular remodeling by increasing angiogenesis and arteriogenesis. These changes in the architecture of the vascular tree are likely associated with functional changes and improved organ blood flow. Physical forces such as shear stress, transmural pressure and cyclic stretch activate mechanotransduction mechanisms in endothelial and smooth muscle cells that are mediated by integrins and associated RhoA small GTPase. They stimulate various signal transduction pathways involving phosphorylation of kinases such as focal adhesion kinase, c-Src, Akt kinase, phosphatidylinositol 3-kinase, myosin light chain kinase and mitogen-activated protein kinases (MAPK) such as extracellular signal-regulated kinase (ERK). These mechanisms result in upregulation of genes mediating antiatherogenic effects by promoting antiapoptotic and antiproliferative signals, by increasing vascular NO bioavailability and by changing calcium handling and the vascular myogenic response to pressure. Exercise-induced increase of vascular eNOS expression and of eNOS Ser-1177 phosphorylation is most likely an important and potentially vasoprotective effect of exercise training. The underlying mechanisms involve cell membrane proteins such as integrins and products of vascular oxidative stress such as hydrogen peroxide. Exercise-induced eNOS expression is transient and reversible and regulated by factors such as angiogenesis, arteriogenesis and antioxidative effects including upregulation of superoxide dismutases (SOD1, SOD3) and downregulation of NAD(P)H oxidase, which likely blunts the effects of oxidative stress. Based on these observations, it appears reasonable to assume that exercise training can be viewed as an effective antioxidant and antiatherogenic therapy.

Adaptation, Physiological↗

[Physical exercise and its effects on the cardiovascular system in elderly subjects].

Physical capacity and exercise tolerance decrease in the elderly because of derangements of the cardiovascular and musculoskeletal systems. It is increasingly apparent that many of these alterations are not necessarily connected to ageing but rather to physical inactivity. Rehabilitation programs adapted to the individual capacities of each patient permit prevention and even reversal of organic and functional deficits of the two systems, which are sometimes at the onset of serious invalidity. The recognition of the usefulness of such programs should lead the practitioner to persuade his elderly patients to sustain a physical activity adapted to their state of health.

Aged↗

[Physical exercise and health promotion in childhood and youth].

The "new health consciousness" that emerged in the developing countries in the 70s and 80s, has contributed to consider exercise as an element of health promotion. But it can establish simplistic relationships between exercise and health, particularly critical for professionals who develop promotion programmes. In this paper, five problematic aspects linked, to exercise and health relationships both in children and youngsters, are discussed and should be taken into account when promoting health programmes. We refer to: 1) the problematic role of exercise in health promotion and in physical education curriculum as an area of privileged action in children and youngsters; 2) the automatic relationship between fitness and health, when the former addresses to high levels of performance and the later is linked to moderate, regular and frequent exercise; 3) problems of fitness tests as a measure of health-related physical activity; 4) the assumption that any kind of physical activity is health-related; and 5) the quantity of exercise necessary for health as a practical problem. From the discussion different proposals are offered in order to develop health-related exercise promotion programmes such as to consider the risks of doing physical activity as a criteria to select exercises; to emphasize the qualitative instead of quantitative aspects of practice; to reconceptualize fitness and sport towards a health focus; to include a broad range of activities which offer the opportunity to every child and youngster to participate; to reduce the importance of testing in evaluation programmes; and other educational considerations which can help to maintain exercise practice beyond the schooling period.

Adolescent↗

Religious preference, church activity, and physical exercise.

BACKGROUND: Utah has the highest percentage of physically active adults in the United States. It also has a high percentage of religiously active people. About 90% of the adult population has a religious preference and 62% of those individuals attend church weekly. This study evaluates the relationship between religious preference, church attendance, and physical activity. METHODS: Analysis is based on 6,188 adult respondents ages 18 years and older to a cross-sectional random telephone survey involving 12 health districts in the state of Utah from June 1 to August 31, 1996. RESULTS: Within religious groups, those attending church weekly were more likely to exercise than individuals attending church less than weekly. About 70% of Utah consists of members of the Church of Jesus Christ of Latter-day Saints (LDS). LDS attending church less than weekly were least physically active in Utah. The percentages of those exercising vigorously at least 20 min three times per week were 52.3% (LDS who attend church weekly), 44.5% (LDS who attend church less than weekly), 57.6% (non-LDS who attend church weekly), 54.3% (non-LDS who attend church less than weekly), and 53.1% (no religious preference) (P = 0.0070). When adjustment was made for age, smoking status, education, marital status, and general health, differences in exercise between church activity levels within religious groups became insignificant. Smoking and general health have the greatest influences on the relationship between religious preference, church attendance, and exercise. LDS were significantly less physically active than non-LDS in the adjusted model. CONCLUSIONS: Although differential smoking levels and general health status explained differences between church activity levels within religious groups, lower levels of exercise among LDS versus non-LDS could not be explained and require further study.

Adolescent↗

Evaluation of physical exercise habits in Brazilian patients with epilepsy.

In this study we present data from a survey that aimed to assess the physical activity of a sample of adult outpatients with epilepsy. One hundred adult outpatients of both sexes with epilepsy answered a survey addressing exercise habits. Fifty-eight males and forty-two females participated in this study. The mean age of onset of seizures was 18.6 years and the mean duration of epilepsy was 16.1 years. Sixty patients had controlled or rare seizures, 8 infrequent seizures, 17 frequent seizures, and 11 very frequent seizures. Eighty-six had partial epilepsy and only 3 had abnormal neurological examinations. Of the total, 51 engaged in physical activity, 85 did not believe that sports precipitate seizures, and 15 were forbidden by their physicians to engage in physical activities. Moreover, 14 were cautioned against participation in sports by their relatives and friends. Eight-four patients had never experienced seizures during physical exercise, 36 believed that physical activity has a positive influence on treatment, and only 1 related injuries associated with seizures. Forty-five are afraid of having seizures during exercise because the seizures might attract the attention of others and they would make fools of themselves. Our data show that although most of our patients do not regularly engage in physical activity, they believe that it might improve medical treatment.

Adolescent↗

[Prevalence and characteristics of headache in a population of regular physical exercise practitioners].

BACKGROUND: The burden of headache may impede sufferers from adhering to a routine of physical activity. OBJECTIVE: To evaluate the prevalence and characteristics of headache in a health club population. METHOD: One hundred attendees of a health club were interviewed. They all were regular attendees for the previous 12 months and practiced aerobic exercises no less than 3 times a week. A questionnaire with characteristics of headache was applied to all who had a headache attack during the previous 12 months. MIDAS questionnaire was used as well. RESULTS: 57 men and 43 women were included. Eighty subjects had a headache attack, which was pulsatile in 63% of the sufferers. MIDAS was lower than 5 days in 83% of the subjects. CONCLUSION: Although retrospective and based on recall, this study suggests that most of the regular exercise practitioners presented clinical characteristics of migraine. It is uncertain whether the regular practice of physical exercise has a role in reducing the impact life or those suffering less are the ones who practice exercise.

Adolescent↗

[Reduced morbidity and the risk of premature death. Regular physical exercise is beneficial for health at all ages].

Regular physical activity yields benefits to men and women of all ages. The risk of premature death is reduced, as is that of incurring or dying of ischaemic heart disease. These benefits are attainable with only moderate physical activity, such as a 30-minute daily walk, though a "dose-dependent" relationship exists between physical activity and health benefits: "Some exercise is better than none, and more is better than less". Both the World Health Organisation, and the National Institutes of Health in the USA, for example, recommend that clinicians should counsel all patients to enroll in some programme of regular physical activity tailored to suit their health status and personal life-style.

Adult↗

Asian Indians, coronary artery disease, and physical exercise.

OBJECTIVE: To evaluate the relation of physical activity to different clinical and biochemical risk factors for coronary artery disease among people from different ethnic groups with angiographically proven coronary artery disease. SUBJECTS: British Asians, Indian Asians, and white people suffering from coronary artery disease, and their respective controls. INTERVENTIONS: History, physical examination, coronary angiography (at baseline), laboratory investigations. MAIN OUTCOME MEASURES: Relation of physical activity level to serum insulin, glucose, cholesterol, triglycerides, and high density lipoproteins, systolic and diastolic blood pressures, and body mass index in patients and controls. RESULTS: 391 male patients were studied, of whom 260 (66.5%) were classified as sedentary. Mean serum insulin at 0, 1, and 2 hours after 75 g oral glucose was higher among the sedentary population (17.1 v 11.6, 88.2 v 62.1, and 57.9 v 36.2 microU/ml, respectively (all p < 0.0001). Mean body mass index was also higher among the sedentary population (25.53 v 23.95, p < 0.0001), as were mean serum triglycerides (1.85 v 1.60 mmol/l, p < 0.01) and systolic and diastolic blood pressures (133.9 v 129.4, p < 0.05, and 81.1 v 79.0, p < 0.01). There was no difference in the mean serum cholesterol and high density lipoprotein between the two groups. British Asians were the most sedentary and Indian Asians the most physically active. CONCLUSIONS: There are marked differences in the level of physical activity among the various ethnic groups in the United Kingdom. In each ethnic group, physical activity reduced mean serum insulin, body mass index, and serum triglycerides and had a favourable effect on systolic and diastolic blood pressures. Promotion of physical activity could be of value for the Asian community in the United Kingdom.

Apolipoproteins↗

Evaluation of a new physical exercise taken from salat (prayer) as a short-duration and frequent physical activity in the rehabilitation of geriatric and disabled patients.

BACKGROUND: The major function of rehabilitation and physical medicine specialists is to provide the proper therapy that helps in improving the physical activities of impaired, disabled and handicapped persons through improvement in their muscle strength. In performing their function, the rehabilitation team should always take heed of the social and mental well-being of such patients. Having observed millions of Muslims perform the salat (prayer) regularly at specified times throughout the world, we postulated that salat, along with its various postures, can play a role in increasing psychological well-being including self-reliance and self-esteem, improving musculo-skeletal fitness, motor behavior and cerebral blood flow that may be beneficial in the rehabilitation of geriatric and disabled persons. SUBJECTS AND METHODS: The various postures of salat were studied and a range of joint motions were measured by goniometer, an instrument for measuring angles. Brain blood pressure was calculated from the effect of gravity on blood pressure at different positions. RESULTS: We found that during the offering of salat, most of the joints and muscles of the body were involved in physical activities with little effort, which probably play a vital role in cerebral blood flow and postural reflexes. CONCLUSION: The physical activities involved in the performance of salat helps in the rehabilitation process in disabled geriatric patients by improving blood flow and increasing musculoskeletal fitness. The salat prayer involves little effort (standing, bowing, prostration and sitting), has a short duration and is beneficial for mental and physical health. More studies are needed in future to determine the full beneficial effects of the salat prayer on the rehabilitative process of disabled persons.

Journal Article↗

Physical exercise and brain monoamines: a review.

A review of the literature on the relationship of exercise to mental health strongly suggests that the two are closely linked. Thus, physical activity has been reported to reduce depression symptoms and anxiety, and to improve coping with stress. Logically, many investigators have then tried to determine the physiological mechanisms that are responsible for this mood-elevating effect of exercise. Among the current hypotheses, those regarding the endorphin and the monoamine systems have received a great deal of attention. On that basis, the respective effects of physical exercise on brain dopamine, noradrenaline and serotonin transmission are reviewed herein. In addition, suggestions are advanced for future research in this field.

Biogenic Monoamines↗

Progression of dystrophic features and activation of mitogen-activated protein kinases and calcineurin by physical exercise, in hearts of mdx mice.

We have previously demonstrated that calcineurin and p38 mitogen-activated protein kinase (MAPK) are up-regulated in the hearts of mdx mice. However, the degree of up-regulation observed was variable, which may reflect variable levels of daily physical activities among the mice. To investigate whether or not exercise affects dystrophic features and activates intracellular signaling molecules in mdx hearts, we subjected mdx and C57BL/10 mice to treadmill exercise and examined intracellular signaling molecules in cardiac muscles, at the protein level. The heart to body weight ratio was significantly increased in exercised mdx mice. Histopathology in exercised mdx hearts showed extensive infiltration of inflammatory cells, together with increases in interstitial fibrosis and adipose tissues, all of which were not observed either in exercised C57BL/10 or non-exercised mdx hearts. Phosphorylated p38 MAPK, phosphorylated extracellular signal-regulated kinase 1/2 and calcineurin, but not phosphorylated c-Jun N-terminal kinase 1, were up-regulated in exercised mdx hearts compared to exercised C57BL/10 or non-exercised mdx hearts. These data suggest that physical exercise accelerates the dystrophic process through activation of intracellular signaling molecules in dystrophin-deficient hearts.

Animals↗

Density and functioning of human lymphocytic beta-adrenergic receptors during prolonged physical exercise.

In order to study the regulation of beta-adrenergic receptor number and function in response to prolonged physical effort, lymphocytic beta-adrenoceptor density (determined by (-)[125I]iodocyanopindolol binding), lymphocytic basal and isoproterenol-stimulated cyclic AMP (cAMP) production and concentrations of plasma catecholamines were measured before and during 3 h running exercise in eight healthy volunteers. A significant (P less than 0.01) increase of the lymphocytic beta-adrenoceptor density from 45 +/- 4 to 81 +/- 9 fmol mg-1 protein (mean +/- SEM) took place during the first hour of exercise. As the exercise was continued for up to 2.1-3 h, the receptor densities did not change significantly any more and remained elevated (72 +/- 9 fmol mg-1 protein) in comparison to the resting levels (P less than 0.02). The isoproterenol-stimulated cAMP production of the lymphocytes increased during the first hour of running from 190 +/- 36 to 269 +/- 56 pmol mg-1 protein (P less than 0.01) and returned to the resting level at the end of the exercise (182 +/- 38 pmol mg-1 protein). The mean levels of plasma catecholamines increased approximately sixfold during the first hour of exercise and remained elevated until the end of the running. This study demonstrates that the beta-adrenergic receptor system is activated in lymphocytes during prolonged aerobic physical exercise. This activated state becomes, however, attenuated within 2-3 h of exercise as indicated by a diminishing ability of beta-adrenoceptors to mediate catecholamine-induced cAMP production.

Adult↗

Effect of physical exercise on kindling development.

The relationship between epilepsy and exercise is a subject of controversy and needs more investigation. We report a study of the effect of physical activity on the development of amygdala kindling in rats. To analyze the acute and chronic effects of exercise on kindling development, 45 rats were divided randomly into three groups. The first group (acute group, n=15) was submitted to a daily bout of aerobic exercise (40 min running on the treadmill at 20 m/min) and kindling stimulated 1 min post-exercise; the second group (chronic group, n=15) was submitted to an aerobic training program (40 min running on the treadmill at 20 m/min, 7 days per week, for 45 days) and then submitted to the same procedure as the first group (daily bout of aerobic exercise -- 40 min running on the treadmill at 20 m/min and kindling stimulated 1 min post-exercise); and the third group (n=15) served as control. All groups were kindling stimulated until they reached stage 5 of kindling. The number of stimulations required to reach stage 5 was statistically higher for the chronic exercise group when compared to the acute exercise group and the control group. A longer time spent in stage 1 and a shorter after-discharge duration in stage 1 was observed in the acute and chronic exercise groups in relation to the control group. This finding suggests that chronic physical exercise inhibits development of amygdala kindling in rats.

Amygdala↗

[Reduction of iron deposits after physical exercise of short-duration].

PURPOSE: To study iron metabolism in young people subjected to short-term physical exertion. MATERIAL AND METHODS: Haemoglobin rate, plasma iron, total iron binding capacity and haptoglobin were assessed before, during and fifteen days after seven-day intensive exertions (military drill) in 38 cadets of the General Military Academy at Zaragoza, at sea-level altitude. The type and intensity of the exercises and the diet were similar for all the subjects. Mean and standard deviation of all values were calculated; the differences were studied by paired t test and p < 0.005 was fixed to allow statistical differences. RESULTS: Decreased serum ferritin, which probably means diminished iron deposits, was found after exertions. Haemolysis is not likely involved since the haptoglobin rates were not decreased below the security limits which avoid haemoglobinuria. CONCLUSIONS: Physical exercise, although of short duration, may lessen iron deposits, although not to the extent of iron-lack erythropoiesis.

Adult↗

Can physical exercise induce an effective fibrinolysis?

The study examined serum fibrin(ogen) degradation products (FDP/fdp) after short and prolonged exercise, before and after training, in young and elderly subjects. Six of 15 well-trained soccer players demonstrated an increase of FDP/fdp after a short graded maximal treadmill test. In 12 elderly subjects short maximal exercise produced no increase of FDP/fdp. However, in most of these subjects an exhaustive work load was not reached. Three of 16 moderately trained young subjects exhibited a small FDP/fdp increase after 45 minutes of submaximal exercise and in 3 of 10 participants an elevation of FDP/fdp was found after a 3 h-running test. Immediately after the race there was a significant (p less than 0.001) increase of fragment D, measured by an enzyme immunoassay. During a second 3 h-race after an 8 week physical training program, the post-exercise FDP/fdp and fragment D increase was slightly enhanced. Plasma fibrinogen was significantly (p less than 0.05) elevated on the fourth day after the 3 h-race before but not after the training program. In conclusion intense and/or prolonged physical exercise caused only a modest increase of FDP/fdp. Physical training seems only minimally to affect this response. It is speculated that in the trained subject, daily exercise-induced fibrinolytic activation might be more relevant to the risk of thrombotic or atherosclerotic disease than a higher absolute resting or post-exercise fibrinolytic level compared with the untrained.

Acute-Phase Proteins↗