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P A Willems

Publications and source records attributed to P A Willems.

16 recordsLinked to original sources

Effect of load and speed on the energetic cost of human walking.

It is well established that the energy cost per unit distance traveled is minimal at an intermediate walking speed in humans, defining an energetically optimal walking speed. However, little is known about the optimal walking speed while carrying a load. In this work, we studied the effect of speed and load on the energy expenditure of walking. The O(2) consumption and CO(2) production were measured in ten subjects while standing or walking at different speeds from 0.5 to 1.7 m s(-1) with loads from 0 to 75% of their body mass (M(b)). The loads were carried in typical trekker's backpacks with hip support. Our results show that the mass-specific gross metabolic power increases curvilinearly with speed and is directly proportional to the load at any speed. For all loading conditions, the gross metabolic energy cost (J kg(-1) m(-1)) presents a U-shaped curve with a minimum at around 1.3 m s(-1). At that optimal speed, a load up to 1/4 M(b) seems appropriate for long-distance walks. In addition, the optimal speed for net cost minimization is around 1.06 m s(-1) and is independent of load.

Adult↗

Effect of an increase in gravity on the power output and the rebound of the body in human running.

The effect of an increase in gravity on the mechanics of running has been studied by using a force platform fixed to the floor of an aircraft undergoing flight profiles, resulting in a simulated gravity of 1.3 g. The power spent to maintain the motion of the centre of mass of the body is approximately 1.3 times greater than on Earth, due to a similar increase of both the power spent against gravity and to sustain the forward speed changes. This indicates that the average vertical displacement per unit distance and the average direction of the push are unchanged. The increase in power is mainly due to an increase in step frequency rather than to an increase in the work done at each step. The increase in step frequency in turn is mainly due to a decreased duration of the effective aerial phase (when the vertical force is less than body weight), rather than an increase in the stiffness of the bouncing system. The maximal speed where step frequency can match the resonant frequency of the bouncing system is increased by approximately 5 km h(-1) at 1.3 g. These results suggest a similar running mechanics at higher gravity, maintained at the expense of greater energy expenditure.

Adult↗

Mechanical work and muscular efficiency in walking children.

The effect of age and body size on the total mechanical work done during walking is studied in children of 3-12 years of age and in adults. The total mechanical work per stride (W tot) is measured as the sum of the external work, W ext (i.e. the work required to move the centre of mass of the body relative to the surroundings), and the internal work, W int (i.e. the work required to move the limbs relative to the centre of mass of the body, W int,k, and the work done by one leg against the other during the double contact period, W int,dc). Above 0.5 m s(-1), both W ext) and W int,k, normalised to body mass and per unit distance (J kg(-1) m(-1)), are greater in children than in adults; these differences are greater the higher the speed and the younger the subject. Both in children and in adults, the normalised W int,dc shows an inverted U-shape curve as a function of speed, attaining a maximum value independent of age but occurring at higher speeds in older subjects. A higher metabolic energy input (J kg(-1) m(-1)) is also observed in children, although in children younger than 6 years of age, the normalised mechanical work increases relatively less than the normalised energy cost of locomotion. This suggests that young children have a lower efficiency of positive muscular work production than adults during walking. Differences in normalised mechanical work, energy cost and efficiency between children and adults disappear after the age of 10.

Age Factors↗

Pendular energy transduction within the step in human walking.

During walking, the centre of mass of the body moves like that of a 'square wheel': with each step cycle, some of its kinetic energy, E(k), is converted into gravitational potential energy, E(p), and then back into kinetic energy. To move the centre of mass, the locomotory muscles must supply only the power required to overcome the losses occurring during this energy transduction. African women carry loads of up to 20% of their body weight on the head without increasing their energy expenditure. This occurs as a result of an unexplained, more effective energy transduction between E(k) and E(p) than that of Europeans. In this study we measured the value of the E(k) to E(p) transduction at each instant in time during the step in African women and European subjects during level walking at 3.5-5.5 km h(-1), both unloaded and carrying loads spanning 20-30% of their body weight. A simulation of the changes in E(k) and E(p) during the step by sinusoidal curves was used for comparison. It was found that loading improves the transduction of E(p) to E(k) during the descent of the centre of mass. The improvement is not significant in European subjects, whereas it is highly significant in African women.

Biomechanical Phenomena↗

The energy cost of walking in children.

Size, morphology and motor skills change dramatically during growth and this probably has an effect on the cost of locomotion. In this study, the effects of age and speed on the energy expended while walking were determined during growth. The rate of oxygen consumption and carbon dioxide production were measured in 3- to 12-year-old children and in adults while standing and walking at different speeds from 0.5 m x s(-1) to near their maximum aerobic walking speed. Standing energy expenditure rate decreases with age from 3.42 +/- 0.48 W x kg(-1) (mean +/- SD, n = 6) in the 3- to 4-year-olds to 1.95 +/- 0.22 W x kg(-1) (n = 6) in young adults. At all ages the gross cost of transport has a minimum which decreases from 5.9 J x kg(-1) x m(-1) in 3- to 4-year-olds to 3.6 J x kg(-1) x m(-1) after 10 years of age. The speed at which this minimum occurs increases from 1.2 m x s(-1) to 1.5 m x s(-1) over the same age range. At low and intermediate walking speeds the net cost of transport is similar in children and adults (about 2 J x kg(-1) x m(-1)). In young children walking at their highest speeds the net cost of transport is 70% (3- to 4-year-olds) to 40% (5- to 6-year-olds) greater than in adults.

Adult↗

Mechanical power and efficiency in running children.

The effect of age and body size on the total mechanical power output (Wtot) during running was studied in children of 3-12 years of age and in adults. Wtot was measured as the sum of the power required to move the body's centre-of-mass relative to the surroundings (the "external power", Wext) plus the power required to move the limbs relative to the body's centre-of-mass (the "internal power", Wint). At low and intermediate speeds (less than about 13 km h-1) the higher step frequency used by young children resulted in a decrease of up to 40-50% in the mass-specific external power and an equal increase in the mass-specific internal power relative to adults. Due to this crossed effect, the mass-specific Wtot is nearly independent of age. At high speeds the mass-specific Wtot is 20-30% larger in young children than in adults, due to a greater forward deceleration of the centre-of-mass at each step. The efficiency of positive work production, calculated as the positive mechanical power divided by the net energy consumption rate, appears to be similar in children and adults (i.e. 0.40-0.55).

Adult↗

The role of gravity in human walking: pendular energy exchange, external work and optimal speed.

During walking on Earth, at 1.0 g of gravity, the work done by the muscles to maintain the motion of the centre of mass of the body (W(ext)) is reduced by a pendulum-like exchange between gravitational potential energy and kinetic energy. The weight-specific W(ext) per unit distance attains a minimum of 0.3 J x kg(-1) x m(-1) at about 4.5 km x h(-1) in adults. The effect of a gravity change has been studied during walking on a force platform fixed to the floor of an aircraft undergoing flight profiles which resulted in a simulated gravity of 0.4 and 1.5 times that on Earth. At 0.4 g, such as on Mars, the minimum W(ext) was 0.15 J x kg(-1) x m(-1), half that on Earth and occurred at a slower speed, about 2.5 km x h(-1). The range of walking speeds is about half that on Earth. At 1.5 g, the lowest value of W(ext) was 0.60 J x kg(-1) x m(-1), twice that on Earth; it was nearly constant up to about 4.3 km x h(-1) and then increased with speed. The range of walking speeds is probably greater than that on Earth. A model is presented in which the speed for an optimum exchange between potential and kinetic energy, the 'optimal speed', is predicted by the balance between the forward deceleration due to the lift of the body against gravity and the forward deceleration due to the impact against the ground. In conclusion, over the range studied, gravity increases the work required to walk, but it also increases the range of walking speeds.

Energy Metabolism↗

Walking on Mars.

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Biomechanical Phenomena↗

The mechanics of running in children.

1. The effect of age and body size on the bouncing mechanism of running was studied in children aged 2-16 years. 2. The natural frequency of the bouncing system (fs) and the external work required to move the centre of mass of the body were measured using a force platform. 3. At all ages, during running below approximately 11 km h-1, the freely chosen step frequency (f) is about equal to fs (symmetric rebound), independent of speed, although it decreases with age from 4 Hz at 2 years to 2.5 Hz above 12 years. 4. The decrease of step frequency with age is associated with a decrease in the mass-specific vertical stiffness of the bouncing system (k/m) due to an increase of the body mass (m) with a constant stiffness (k). Above 12 years, k/m and f remain approximately constant due to a parallel increase in both k and m with age. 5. Above the critical speed of approximately 11 km h-1, independent of age, the rebound becomes asymmetric, i.e. f < fs. 6. The maximum running speed (Vf, max) increases with age while the step frequency at remains constant (approximately 4 Hz), independent of age. 7. At a given speed, the higher step frequency in preteens results in a mass-specific power against gravity less than that in adults. The external power required to move the centre of mass of the body is correspondingly reduced.

Acceleration↗

Mechanics and energetics of human locomotion on sand.

Moving about in nature often involves walking or running on a soft yielding substratum such as sand, which has a profound effect on the mechanics and energetics of locomotion. Force platform and cinematographic analyses were used to determine the mechanical work performed by human subjects during walking and running on sand and on a hard surface. Oxygen consumption was used to determine the energetic cost of walking and running under the same conditions. Walking on sand requires 1.6-2.5 times more mechanical work than does walking on a hard surface at the same speed. In contrast, running on sand requires only 1.15 times more mechanical work than does running on a hard surface at the same speed. Walking on sand requires 2.1-2.7 times more energy expenditure than does walking on a hard surface at the same speed; while running on sand requires 1.6 times more energy expenditure than does running on a hard surface. The increase in energy cost is due primarily to two effects: the mechanical work done on the sand, and a decrease in the efficiency of positive work done by the muscles and tendons.

Biomechanical Phenomena↗

The resonant step frequency in human running.

At running speeds less than about 13 km h-1 the freely chosen step frequency (ffree) is lower than the frequency at which the mechanical power is minimized (fmin). This dissociation between ffree and fmin was investigated by measuring mechanical power, metabolic energy expenditure and apparent natural frequency of the body's bouncing system (fsist) during running at three given speeds with different step frequencies. The ffree requires a mechanical power greater than that at fmin mainly due to a larger vertical oscillation of the body at each step. Energy expenditure is minimal and the mechanical efficiency is maximal at ffree. At a given speed, an increase in step frequency above ffree results in an increase in energy expenditure despite a decrease in mechanical power. On the other hand, a decrease in step frequency below ffree results in a larger increase in energy expenditure associated with an increase in mechanical power. When the step frequency is forced to values above or below ffree, fsist is forced to change similarly by adjusting the stiffness of the bouncing system. However the best match between fsist and step frequency takes place only in proximity of ffree (2. 6-2.8 Hz). It is concluded that during running at speeds less than 13 km h-1 energy is saved by tuning step frequency to fsist, even if this requires a mechanical power larger than necessary.

Adult↗

Energy cost, mechanical work and muscular efficiency in swing-through gait with elbow crutches.

Crutches are widely used to assist ambulation in disabled people. Many authors have shown that the use of crutches increases the energy cost as compared to normal walking. In this study we have measured the energy consumed and the mechanical work performed during swing-through crutch gait in order to assess if the greater energy expenditure is accompanied by an equivalent increase of the work done to move the body. Our results show that, depending upon the speed, the energy expenditure is 2-3 times higher in swing-through gait than in normal walking. On the other hand, the mechanical work increases only 1.3-1.5 times. Thus the extra cost of swing-through gait cannot be explained solely by an increase of the mechanical work, but is due at least in part to a reduction in the efficiency of positive work production.

Adolescent↗

Energy-saving gait mechanics with head-supported loads.

In many areas of the world that lack a transportation infrastructure, people routinely carry extraordinary loads supported by their heads, for example the Sherpa of the Himalayas and the women of East Africa. It has previously been shown that African women from the Kikuyu and Luo tribes can carry loads substantially more cheaply than army recruits; however, the mechanism for their economy has remained unknown. Here we investigate, using a force platform, the mechanics of carrying head-supported loads by Kikuyu and Luo women. The weight-specific mechanical work, required to maintain the motion of the common centre of mass of the body and load, decreases with load in the African women, whereas it increases in control subjects. The decrease in work by the African women is a result of a greater conservation of mechanical energy resulting from an improved pendulum-like transfer of energy during each step, back and forth between gravitational potential energy and kinetic energy of the centre of mass.

Energy Metabolism↗

External, internal and total work in human locomotion.

The muscle-tendon work performed during locomotion can, in principle, be measured from the mechanical energy of the centre of mass of the whole body and the kinetic energy due to the movements of the body segments relative to the centre of mass of the body. Problems arise when calculating the muscle-tendon work from increases in mechanical energy, largely in correctly attributing these increases either to energy transfer or to muscle-tendon work. In this study, the kinetic and gravitational potential energy of the centre of mass of the whole human body was measured (using a force platform) simultaneously with calculation of the kinetic and potential energy of the body segments due to their movements relative to the body centre of mass (using cinematography) at different speeds of walking and running. Upper and lower boundaries to the total work were determined by including or excluding possible energy transfers between the segments of each limb, between the limbs and between the centre of mass of the body and the limbs. It appears that the muscle-tendon work of locomotion is most accurately measured when energy transfers are only included between segments of the same limb, but not among the limbs or between the limbs and the centre of mass of the whole body.

Adult↗

The two power limits conditioning step frequency in human running.

1. At high running speeds, the step frequency becomes lower than the apparent natural frequency of the body's bouncing system. This is due to a relative increase of the vertical component of the muscular push and requires a greater power to maintain the motion of the centre of gravity, Wext. However, the reduction of the step frequency leads to a decrease of the power to accelerate the limbs relatively to the centre of gravity, Wint, and, possibly, of the total power Wtot = Wext + Wint. 2. In this study we measured Wext using a force platform, Wint by motion picture analysis, and calculated Wtot during human running at six given speeds (from 5 to 21 km h-1) maintained with different step frequencies dictated by a metronome. The power was calculated by dividing the positive work done at each step by the duration of the step (step-average power) and by the duration of the positive work phase (push-average power). 3. Also in running, as in walking, a change of the step frequency at a given speed has opposite effects on Wext, which decreases with increasing step frequency, and Wint, which increases with frequency; in addition, a step frequency exists at which Wtot reaches a minimum. However, the frequency for a minimum of Wtot decreases with speed in running, whereas it increases with speed in walking. This is true for both the step-average and the push-average powers. 4. The frequency minimizing the step-average power equals the freely chosen step frequency at about 13 km h-1: it is higher at lower speeds and lower at higher speeds. The frequency minimizing the push-average power approaches the freely chosen step frequency at high speeds (around 22 km h-1 for our subjects). 5. It is concluded that the increase of the vertical push does reduce the step-average power, but that a limit is set by the increase of the push-average power. Between 13 and 22 km h-1 the freely chosen step frequency is intermediate between a frequency minimizing the step-average power, eventually limited by the maximum oxygen intake (aerobic power), and a frequency minimizing the push-average power, set free by the muscle immediately during contraction (anaerobic power). The first need prevails at the lower speed, the second at the higher speed.

Biomechanical Phenomena↗

Stability of the braced ankle. A biomechanical investigation.

We measured the bare ankle and the braced angle-torque relationships in 12 uninjured volunteers under static and dynamic conditions within the full range of inversion motion. These relationships were measured with a specially designed mechanical device that allowed inversion movements with angular velocities up to 850 deg/sec. In testing the bare ankle under static conditions, the torque showed a 10-fold increase within the full range of motion (average, from 0.9 N-m at 7 degrees to about 8 N-m at 48 degrees of inversion). The slope of the angle-torque relationship increased under dynamic conditions giving higher torque values (up to 18 N-m on average). Both orthoses induced similar additional torques that increased linearly, up to about 6 N-m at 45 degrees, with higher angles of inversion. These additional torques are small compared with the amount of stress applied to the foot during a typical ankle sprain situation, such as recovering from a jump. Therefore, we propose that orthotic devices increase the ankle torque, counteracting the inversion movement, and also prevent the start of the inversion movement by preloading and maintaining the ankle in a proper anatomic position with optimal contact between the articular surfaces.

Acceleration↗