PubMed · 12123601
Sleep and motor skill learning.
Abstract
The improvement of a perceptual or motor skill continues after training has ended. The central question is whether this improvement is just a function of time or whether sleep, a certain circadian phase, or their interaction (sleep occurring in a particular circadian phase) is favorable to the reprocessing of recent memory traces. In this issue of Neuron, provide behavioral evidence that most of the improvement of a motor skill depends on nocturnal sleep.
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Steven Laureys, Philippe Peigneux, Fabien Perrin, Pierre Maquet. 2002-07-03. Sleep and motor skill learning.. https://doi.org/10.1016/s0896-6273(02)00766-3
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