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PubMed · 15871341

[Sofrology].

Natalia Caycedo·Núria Carsí Costas·Koen Van Rangelrooy
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Abstract

In this article, the authors shall place emphasis on stress among nursing professionals and on its psycho-physical consequences. The authors will describe the different focuses which are currently recommended to prevent and treat stress and they will explain how the sofrology techniques are a good alternative in the treatment of stress from the physical, cognitive, emotional and behavioral perspectives. The authors conclude by proposing the sofrologic method as a discipline which may be practiced by both nursing professional and their patients. In both groups, the effectiveness of this method in the prevention and treatment of stress has been demonstrated.

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Complementary TherapiesHumansNursingOccupational DiseasesRelaxation TherapyRespirationStress, PsychologicalEnglish AbstractJournal Article

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Natalia Caycedo, Núria Carsí Costas, Koen Van Rangelrooy. 2005. [Sofrology].. https://pubmed.ncbi.nlm.nih.gov/15871341/

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