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Enhancing women's mood and energy: a research-based program for subthreshold depression using light, exercise, and vitamins.

Marie-Annette Brown·Jamie L Shirley
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Abstract

The prevalence and clinical significance of subthreshold forms of depression with sequelae comparable to major depression have been recently described in the literature; however, research on effective treatment is rare. A new intervention program that combines a specific regimen of light, exercise, and vitamins is effective in improving women's mood and overall sense of well-being. This program is well suited to many patients who present with somatic and psychological symptoms consistent with subthreshold depression.

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Adaptation, PsychologicalAffectDepressionExerciseFemaleHolistic HealthHumansVitaminsWomen's HealthJournal ArticleResearch Support, N.I.H., Extramural

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Marie-Annette Brown, Jamie L Shirley. Enhancing women's mood and energy: a research-based program for subthreshold depression using light, exercise, and vitamins.. https://doi.org/10.1097/00004650-200511000-00009

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