Understanding omega-3's.

Andrew P DeFilippis; Laurence S Sperling

doi:10.1016/j.ahj.2005.03.051

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Understanding omega-3's.

Andrew P DeFilippis·Laurence S Sperling

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Abstract

Omega-3 fatty acids are a subset of polyunsaturated fatty acids found in marine sources as eicosapentaenoic acid and docosahexaenoic acid and in some leafy vegetables, nuts, and oils as alpha-linolenic acid (ALA). The metabolism of omega-3's may explain the cardioprotective effects observed in epidemiologic and experimental studies. Although most data for cardioprotective effects come from studies of marine sources, vegetable sources of omega-3 fatty acids (alpha-linolenic acid) may have similar effects through in vivo conversion to eicosapentaenoic acid and docosahexaenoic acid. This document will provide an overview of omega-3 fatty acids with a focus on specific sources, metabolism, safety issues, and their potential indication for cardiovascular prevention.

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Animals Cardiovascular Diseases Diet Diet, Mediterranean Eicosapentaenoic Acid Fatty Acids, Omega-3 Fish Oils Fishes Food Food Preservation Humans Randomized Controlled Trials as Topic alpha-Linolenic Acid Journal Article

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Andrew P DeFilippis, Laurence S Sperling. 2006. Understanding omega-3's.. https://doi.org/10.1016/j.ahj.2005.03.051

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