PubMed · 2246375
Effects of two self-control procedures on modifying Type A behavior.
Abstract
Two groups of Type A subjects who received either anxiety management training focused on coping with anger and hostility or operant self-control procedures were compared with a control group. Treated subjects compared to controls showed significant reductions in the overall Type A behavior, hard-driving/competitive, and speed/impatience scores. The results supported the hypothesis that both self-control training methods provide the opportunity to adapt more effective coping strategies and to rely less on Type A coping techniques. Self-control procedures such as anxiety management training and operant self-control are promising methods for reducing Type A behaviors even in the Japanese culture. Implications of selecting the most effective treatment for each CHD-pathogenic behavior are discussed.
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K Nakano. 1990. Effects of two self-control procedures on modifying Type A behavior.. https://doi.org/10.1002/1097-4679(199009)46%3A5%3C652%3A%3Aaid-jclp2270460518%3E3.0.co%3B2-y
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