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PubMed · 9684201

Women's physical activity patterns: nursing implications.

J Wilbur·A M Miller·A Montgomery·P Chandler
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Abstract

OBJECTIVE: To develop a method of categorizing patterns of physical activity by describing the frequency, intensity, and duration of women's activities. DESIGN: A 24-cell quota sample stratified by four occupations, two races, and three age groups. SETTING: Ten employment sites. PARTICIPANTS: One hundred seventy-six women, ages 35-65 years, who worked 20 or more hours per week at their job, were not currently using hormone replacement therapy, not pregnant, and did not have a hysterectomy before the age of 53. MAIN OUTCOME MEASURES: An interviewer and self-administered, retrospective occupational, household, and leisure physical activity questionnaire covering the previous 12 months and lifelong activity. RESULTS: Five patterns of household and leisure physical activity were identified: vigorous, continuous, cumulative, occasional, and inactive. Participation in the vigorous pattern was low, but 34% followed a continuous pattern of leisure activity and 75% followed a continuous pattern of household activity. The number of weekly work hours did not affect the household or leisure pattern. CONCLUSION: Women may be able to obtain the recommended levels of physical activity from a combination of occupational, household, and leisure activities. Nursing recommendations should guide women to increase their regular leisure physical activity and/or accumulate sessions of moderate-intensity activity by aerobically enhancing daily activities in which they already participate.

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AdultEmploymentExerciseFemaleHousehold WorkHumansLeisure ActivitiesMiddle AgedUnited StatesWomen's HealthJournal ArticleResearch Support, U.S. Gov't, P.H.S.

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J Wilbur, A M Miller, A Montgomery, P Chandler. Women's physical activity patterns: nursing implications.. https://doi.org/10.1111/j.1552-6909.1998.tb02662.x

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